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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

General Health

a person showing their scalp

Does the Scalp Have a Microbiome?

Yes — and it plays a surprising role.
By Michael Dregni
General HealthPersonal Care/Beauty
Experience Life 25th Anniversary

The Stories That Stay With Us

In celebration of 25 years of Experience Life magazine, our team shares the articles that have stuck with them.
By Experience Life Staff
General Health
a doctor checks a man's adnoids on his neck

Could an Underlying Infection Be Causing Your Fatigue?

Always tired? Here’s what to do if a stealth infection is the reason why.
By Mo Perry
Functional/Integrative MedicineGeneral Health
a man sits on his couch with his head in his hand

What Is Chronic Fatigue Syndrome?

Chronic fatigue differs from ordinary exhaustion. Here's what you need to know.
By Mo Perry
General Health
a woman drinks a glass of soda

Can Drinking Diet Soda Increase the Risk of Developing Type 2 Diabetes?

Yes, according to a recent study. Learn more.
By Michael Dregni
Food AddictionGeneral Health
a man jogging

Exercise Rewires Your Body — At the Molecular Level

Exercise affects health at the deepest level. Learn more.
By Craig Cox
Fitness TipsGeneral Health
a woman lays on her couch

8 Reasons You Might Be Exhausted — and How to Recharge

About one in five adults struggles with general fatigue and one in 10 experiences chronic exhaustion. Identifying the root causes is the first step toward finding relief.
By Mo Perry
General Health
a doctor shares results with a patient

The Promise and Perils of AI in Healthcare

Learn how AI is currently being used in healthcare, along with its benefits and potential risks.
By Jill Patton, NBC-HWC
General Health
jim headshot

Talks — S12, EP23 / Peptides, Stem Cells, Exosomes, and More: A Look at Advanced Therapy Options (Performance & Longevity Series)

Learn about advanced regenerative therapies like peptides, stem cells, exosomes, and plasmapheresis, and gain a deeper understanding of their potential for improving and enhancing health in the future.

With Jim LaValle, RPh, CCN
General HealthHealthy Aging
healthy foods to help recover after surgery

How Real Food Can Help You Heal After Surgery

Why quality nutrition is so critical post-surgery — and for wound healing in general.
By Heidi Wachter
General Health
jim headshot

Talks — S12, EP15 / Power Up Your Mitochondria: A Look at Mitochondrial Health (Performance & Longevity Series)

Learn about the role of mitochondrial health in overall well-being and longevity, including the health practices that can support these cell powerhouses.

With Jim LaValle, RPh, CCN
General HealthGut Health
headshot of Jamie Martin, editor in chief of Experience Life magazine

Easy to Digest

Experience Life’s editor in chief reflects on how the eighth annual Food Issue brings EL’s food and nutrition philosophy to life.
By Jamie Martin
ColumnsGeneral Health
jim headshot

Talks — S12, EP9 / Peptides for Longevity (Performance & Longevity Series)

Learn about the transformative potential of peptides in addressing the effects of aging and enhancing longevity and performance.

With Jim LaValle, RPh, CCN
General HealthHealthy Aging
person holding a test tube

Talks — S12, EP7 / GLP-1s and Lasting Health (Performance & Longevity Series)

Learn how to approach GLP-1 use at every stage for lasting optimal health, and get expert insights on the benefits, challenges, and proper usage.

With Jim LaValle, RPh, CCN
General HealthMetabolism/Weight Loss
woman holding her back

Talks — S12, EP6 / Insights for Living a Pain-Free Life

Expert insights and guidance for those with chronic pain and for those looking to reduce their chances of it in the future.

With Dr. Sanjay Gupta
General HealthPain Relief
Jim LaValle's headshot over a background image of cells

Talks — S12, EP5 / A Deep Dive into Peptides (Performance & Longevity Series)

Learn about the signaling molecules that help regulate bodily functions and how they can be used to optimize various aspects of our health.

With Jim LaValle, RPh, CCN
General HealthHealthy Aging
a woman shows her ear

Do Ears Have a Microbiome?

Yes, they do — and they play an essential role in hearing. Here's why.
By Michael Dregni
General Health
three test tubes

5 Foundational Biomarkers to Track for Optimal Health

Understanding these personal health data points can empower you to live healthier for longer.
By Jim LaValle, RPH, CCN
Functional/Integrative MedicineGeneral Health
illustration collage of fasica

Make Your Fitness Routine Fascia Friendly With These 6 Tips

Fascia is key to not just your fitness activities but to nearly everything you do. Here's how to take care of it.
By Andrew Heffernan
Fitness TipsGeneral Health
a woman blows her nose while a man looks at a thermometer

Do I Have the Cold or Flu — or Is It Seasonal Allergies?

Learn some of the key differences between viruses and allergies — which share many symptoms — to help speed your recovery.
By Michael Dregni
General Health
woman stretching

Talks — S11, EP30 / Understanding Continuous Glucose Monitors (Sponsored)

Learn about the continuous glucose monitor options that are becoming more accessible to the general consumer, how they work and what they measure, and the ways the data can be used to improve health.

With Cher Pastore, RD
General HealthMetabolism/Weight Loss
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