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From quiet to deafening, here are average decibel levels for everyday sounds in the world around us.
FDA's inaction hinders development of affordable hearing aids.
A new home test called the fecal immunochemical test might help millions of Americans who are behind on colonoscopy screenings.
Could endocannabinoids —not endorphins — be the answer?
Learn how going outdoors can help ease depression and hypertension and improve resiliency and immunity.
Plus, five ways to stop delaying your health and fitness efforts.
Even moderate amounts of added sugar in our diets can negatively affect our liver, according to a recent study.
When it comes to building optimal health — including goals like losing weight — fitness and nutrition are often the two main factors that are associated with results. But there are many other lifestyle behaviors that influence your ability to reach and sustain your goals. Anika Christ, RD, CPT, joins us to take a comprehensive look, offering strategies for better health as a whole — and weight loss as a byproduct.
Human Giver Syndrome makes women uniquely vulnerable to stress-related illnesses and burnout. Renowned health educator Emily Nagoski, PhD, offers strategies we can all use to relieve the tension.
Many people who've recovered from COVID-19 lose their sense of smell or suffer from a condition called parosmia, which is a distorted sense of smell. Smell training would help.
This holistic-healing technique uses the body’s acupressure points to lower stress and reset your mind.
With a blend of Western psychology and Eastern philosophy, therapist and author Dr. Shefali offers a path to authenticity and liberation.
Why social determinants, such as access to quality housing, education, and fresh food, can have an impact on your well-being.
Targeted lab testing can help provide root-cause data.
The health of the planet and of humans is one and the same.
Some health providers are using psychedelics to help treat depression, anxiety, and PTSD.
For those with chronic conditions, telemedicine is a boon.
Drinking green tea at least three times a week is associated with a lower risk of heart disease and stroke, according to recent research.
The pros and cons of biotracking.
Taking a more humane approach to addiction can help all of us.
Death-positivity can help us reframe the end of life.