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Sept/Oct 2026 cover of Experience Life with person taking picture in cactus field
September/October 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Sept/Oct 2026 cover of Experience Life with person taking picture in cactus field
September/October 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

General Health

a doctor looks at reports

How AI Is Transforming Medical Diagnostics

In just a few short years, AI has become an inextricable part of modern life. Here's a look at how it's revolutionizing medical diagnostics.
By Mo Perry
General Health
photo illustration doctor and digital icons

How AI Is Changing Health and Fitness

Health and fitness experts share their insights, concerns, and hopes for artificial intelligence.
By Mo Perry
General Health
j

Talks — S11, EP7 / Exploring the Role of AI in Healthcare

Learn about the opportunities for AI in healthcare and what it might mean for individuals, patients, and medical professionals moving forward.

With Dr. Sanjay Gupta
General HealthHealthy Habits/Goal Setting
person with hands on heart

Talks — S11, EP6 / Becoming Heart Smart (Performance & Longevity Series)

Learn the hidden causes of heart disease, how it progresses, and how to prevent, and potentially reverse it, so you can own your cardiovascular health and be “heart smart.”

With Jim LaValle, RPh, CCN
General HealthHealthy Aging
gummy bears and thomas headshot

Talks — S11, EP5 / Some Positive News in Nutrition Legislation

A leader from the Center for Science in the Public Interest — a food and health watch group — joins us to talk about the current state of food safety oversight and regulations, as well as about some of the recent legislation that is beginning to move in a positive direction for our health.

With Thomas Galligan, PhD
Food CultureGeneral Health
close up of kale

How Lutein and Zeaxanthin Support Eye Health

These two carotenoids protect the retina from damaging blue light. Learn how they work as well as the best dietary sources.
By Catherine Guthrie
General HealthNutrition Tips
jim headshot

Talks — S11, EP2 / Inflammation and Aging: The Hidden Connection (Performance & Longevity Series)

Understand the concept of metabolic inflammation — or “metaflammation” — and how it can silently affect metabolism, leading to accelerated aging, or “inflammaging.”

With Jim LaValle, RPh, CCN
General HealthHealthy Aging
a person cuts open an avocado

Looking to Support Your Eye Health? Try Glutathione

Along with supporting eye health, this antioxidant fights toxicity, chronic disease, and premature aging. Learn how it works — as well as good food sources.
By Catherine Guthrie
General HealthNutrition Tips
a jar of flaxseeds

How Omega-3s Support Healthy Eyes

Omega-3s can help ease eyestrain. Learn how they work — as well as the best dietary sources.
By Catherine Guthrie
General HealthNutrition Tips
kiwi

The Role Vitamin C Plays to Support Healthy Eyes

This powerful antioxidant helps to protect the eyes from sun damage. Learn how it works — as well as the best dietary sources.
By Catherine Guthrie
General HealthNutrition Tips
sweet potatoes

How Vitamin A Supports Eye Health

This powerful antioxidant fights night blindness and dry-eye disease. Learn how it works — as well as the best dietary sources.
By Catherine Guthrie
General HealthNutrition Tips
color bottles of liquor

Why Alcoholic Beverages May Receive a New Risk Label

A recent advisory report is calling for alcoholic beverages to carry a cancer warning label. Here's what we know.
By Michael Dregni
General Health
a woman wearing sunglasses

Sunglasses: More Than Just a Cool Accessory

Wearing sunglasses isn’t just about style — they’re a crucial line of defense for protecting your vision. Here’s what to look for when choosing your next pair.
By Catherine Guthrie
General Health
A man bending over with a headshot of Sandra Tadros Guirguis.

Talks — S10, EP17 / Why Bone Health Matters — No Matter Your Age

Learn about the factors that influence bone health and what we can all do, no matter our age, to maintain or improve it.

With Sandra Tadros Guirguis
General HealthHealthy Aging
a Life Time cold plunge and sauna

The Health Benefits of Thermal Stress

Ritual saunas and cold plunges have long been central practices in many cultures, and research now shows they can boost circulation, immune function, and mental clarity. Here's the science behind hot and cold therapies.
By Heidi Wachter
Functional/Integrative MedicineGeneral Health
a woman gazes away while eating a minimal salad

What are the Warning Signs of Orthorexia?

If you’re wondering whether your attitude toward food has become too restrictive, here are eight questions to ask yourself.
By Pilar Gerasimo
General Health
a person takes a photo of their salad with their smart phone

Orthorexia: When Healthy Eating Becomes an Obsession

A fixation on healthy eating can have unhealthy consequences. Discover how to identify the problem and reshape your relationship with food.
By Pilar Gerasimo
General Health
a patient talks with her dentist.

What Is Oral-Systemic Dentistry?

Integrative dentists are looking deeper at the connection between oral health and overall health. Here's why.
By Mo Perry
General Health
a person sits in a dentist's chair

Afraid of the Dentist? Try These Strategies to Ease Your Anxiety

Here are a few things you can try to calm your nerves.
By Mo Perry
Attitude/MindsetGeneral Health
a person put toothpaste on a toothbrush

5 Essential Tips for Maintaining a Healthy Mouth

Caring for your oral microbiome is vital to your overall health. Integrate these expert tips into your dental care routine to support a healthy balance of bacteria in your mouth.
By Mo Perry
General Health
a woman brushes her teeth

6 Products to Support Your Oral Microbiome

Support your oral microbiome with these alternatives to traditional dental products.
By Experience Life Staff
Functional/Integrative MedicineGeneral Health
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