General Health
LATEST STORIES
From Fashion Stylist to Life Stylist: A Q&A With Luke Storey
A self-described “world-class biohacker” shares his favorite health-and-wellness tips.
Farewell, 98.6º F
What is a ‘normal’ body temperature? Many recent studies say 98.6 degrees F may be too high.
Is Carbonated Water Dehydrating?
Is your daily La Croix a good way to hydrate — or not? Here’s what our expert had to say.
Why Is the Appendix Important?
The appendix plays a key role in storing good bacteria and keeping our microbiome healthy.
4 Exercises to Improve Your Vision
To reduce tension in your eyes, spend a few minutes every day doing these exercises.
How Does Screen Use Affect My Eyes?
“Computer vision syndrome” is an actual thing. Here are some tips to protect your eyes when using screens.
A Closer Look at Eye Health
Experts answer 13 questions about vision and explain how to take better care of your eyes.
Antibiotics Won’t Treat Your Cold
Doctors continue to prescribe antibiotics for colds and flu even though they can’t cure them.
The Flu Shot and You: 10 Questions Answered
Here’s what you need to know about the influenza vaccine.
Can Reading Glasses Weaken My Eyes?
Only if you don’t get the magnification you truly need, says our expert.
Clear Intent
When we start viewing wellness as a way of life, we can see past the latest fads and quick fixes.
When Should I Get a Mole Examined?
If your mole changes in terms of size, symmetry, color, or border, it’s time to see a doctor.
Behind the Scenes With Jon Kabat-Zinn (Video)
Go behind the scenes with mindfulness teacher Jon Kabat-Zinn to learn more about the effects of mindfulness on your health.
Meet Your New Organ — the Interstitium
The interstitium might be the reason some complementary-medicine techniques, such as acupuncture and myofascial-release therapy, work, says one researcher.
13 Ways to Protect Yourself from Electromagnetic Radiation
Many of our digital devices — including cell phones — emit electromagnetic radiation, which may be harmful to our health. Here are tips on reducing your exposure risks.
Polypharmacy: The Other Drug Crisis
Why elderly Americans are on multiple prescription drugs.
What Your Teeth Are Trying to Tell You
Steven Lin, DDS, holistic dentist and author of The Dental Diet, talks about the mouth–body connection and how nutrition can help address crooked teeth, your oral microbiome, and more.
Behind the Scenes With Rangan Chatterjee, MBChB (Video)
Go behind the scenes at our cover shoot and hear from Dr. Rangan Chatterjee, author and host of BBC One’s Doctor in the House, as he explains how the four pillars of health can improve overall well-being.
10 Ways to Support Your Liver
These ten tips can help prevent — or even reverse — nonalcoholic fatty liver disease.
Constipated? Here Are 8 Ways to Keep Things Moving
Chronic constipation affects millions of Americans. Here are some tips to help.
All About Incontinence
Two experts share ways to lessen symptoms of incontinence — without surgery or medication.