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a mom and younger daughter cook in a kitchen

How to Help Kids Navigate Online Dieting Advice

By Katie Dohman
While it’s hard enough for adults to resist the allure of online diet advice, the challenges for kids can be even greater. These experts offer thoughts for talking to your children about what they’re seeing on social media.
Blocks that spell out FACT and FAKE

7 Ways to Spot Misinformation on Social Media

By Kaelyn Riley
On social media, separating fact from fiction isn’t always easy. Use these tips to help cut through the noise.
Experience Life editor in chief Jamie Martin

Taking It All In

By Jamie Martin
A reminder about being present, courtesy of a phone-free trip to the Grand Canyon.
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