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How Making Time for Fun Can Recharge Your Life!

By Jessie Sholl

When was the last time you cut loose and had true fun — for real? Learn why fun is so good for your health and how to find your way back to whatever brings you joy.

Person holding a beach towel

What to Pack in Your Pool Bag

By Emily Ewen

Life Time team members share their poolside essentials when spending time at the Beach Club.

a women sits on the hood of her car with her arms extended at sunset

Create Your Travel Vision Board

By Experience Life Staff

Design your dream adventure this year with our curated collection of articles that will inspire your wanderlust.

a man skips down a hill with his dog

Discover How Play Can Improve Your Mental Health

By Henry Emmons, MD and Aimee Prasek, PhD

Explore how adopting a more playful attitude toward life can boost your mental health.

Kid dressed up as superhero

Time for Fun: The March, April, and May Kids’ Events at Life Time

By Callie Fredrickson

Discover what’s on the schedule for your children to take part in this spring.

shadow of person on Pickleball court reaching for a ball

5 Pickleball Shots to Master

By Callie Fredrickson

A pickleball pro demonstrates how to perform select shots that can improve your game.

Person standing in front of a sign at Mt. Kilimanjaro

Summiting to New Heights

By Emily Ewen

A Life Time Dynamic Personal Trainer prepares to climb to the top of Mount Kilimanjaro — and she’s inviting others to join her.

outdoor renderings for Chanhassen pickleball facility

Life Time Breaks Ground on its First Ground-Up Pickleball Club

By Life Time Editorial Team

The athletic country club brand takes its commitment to this rising sport to the next level with the announcement of this new pickleball facility in the company’s home state of Minnesota.

man rock climbing on indoor wall

How to Take Your Favorite Outdoor Fitness Activities Indoors

By Callie Fredrickson

Continue pursuing or strengthening your abilities for the warm-weather activities you love in the off season.

kids smiling in kids academy

Fun in the Fall: The September and October Kids’ Events at Life Time

By Callie Fredrickson

See what’s on the schedule for your kids this season.

kids playing at birthday party

How to Plan the Perfect Birthday Party for Your Kids

By Callie Fredrickson

Four party-planning-essentials for every child’s birthday party.

5 Life Time Beach Clubs to Visit This Summer

5 Life Time Beach Clubs to Visit This Summer

By Emily Ewen

Planning a trip? Take advantage of these Life Time Athletic Country Club locations when you’re traveling outside of your home state.

A young child jumping into the air with swimming gear on.

5 Swimming-Gear Essentials to Keep Kids Safe in the Pool

By Emily Ewen

A checklist for getting your child ready to jump in the water.

headshot of Jamie Martin, editor in chief of Experience Life magazine

Contentment in Motion

By Jamie Martin

Experience Life‘s editor in chief on using guided imagery and movement to stay calm, grounded, and ready for what life has to offer.

life time work office space with two professional photos

Live, Work, Play: Bringing a Healthy Way of Life In to All of Your Spaces

With James O’Reilly and Eric Padget
Season 6, Episode 22

Our wants and needs in our work and home environments have changed, with many of us prioritizing health-supportive features now more than ever. In this episode, James O’Reilly, president of Life Time Work, and Eric Padget, senior director of real estate for Life Time Living, share how health can be better integrated into spaces and how Life Time has responded to this desire with the offerings of Life Time Work coworking spaces and Life Time Living apartment homes, respectively.

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Danny king smiling photo

Why Fitness Competitions?

With Danny King, Master Trainer
Season 6, Episode 18

The term “fitness competition” often conjures images of bodybuilding events, but it’s much more encompassing than those, including 5Ks and marathons, powerlifting meets, obstacle course races, and more. Danny King, Master Trainer, explains why he thinks everybody — at any fitness or experience level — can benefit from participating in a fitness event.

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a lot of cyclists ready to start riding

Cycling for Change

By Kevin Horner

As an athlete and industry innovator, HED Cycling cofounder Anne Hed is on a mission to make cycling more accessible and welcoming for everyone.

Michelle and kristi life time talks biking image

Why Gravel Racing?

With Kristi Mohn and Michelle Duffy
Season 6, Episode 7

Gravel racing has seen an upswing in popularity and participation in recent years —  but why? In this mini episode, Kristi Mohn and Michelle Duffy, who work on the Life Time Athletic Events team, share more about this sport, how it’s different from other types of cycling, and why it’s something more people — from casual riders to professional athletes are taking part in. 

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Kid going down slide

Time to Play: The January and February Kids’ Events at Life Time

By Callie Fredrickson

Explore what’s on the schedule for your kiddos over the next couple of months.

Alexey Vermeulen on his bike in the mountains

Pedaling for Meaning: One Athlete’s Pursuit to Bring More Riders to the Trail

By Callie Fredrickson

Professional cyclist Alexey Vermeulen’s latest endeavor bridges the gap between new riders and big cycle events.

Man and kids riding bikes together

Survey Says: Parents Want More Active Time For — and With — Their Kids

By Life Time Editorial Team

A recent poll shows that nearly four in five parents enjoy catching up with their family while doing a physical activity together, among other findings.

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