Columns

Experience Life's editor in chief on what she's learned in the pages of EL over 25 years.

Life Time's founder and CEO shares why understanding your body’s unique needs matters more than diving into the latest health trend.

Experience Life's editor in chief reflects on how a change in her fitness routine led to a stronger body and renewed mental health.

Life Time CEO and founder Bahram Akradi was struck by a simple question. You might be, too.

Experience Life’s editor in chief reflects on how the eighth annual Food Issue brings EL’s food and nutrition philosophy to life.

Life Time CEO and founder Bahram Akradi on cutting through the noise and focusing on what truly matters.

Experience Life’s editor in chief reflects on the magazine’s ongoing evolution — and the enduring pillars of a healthy life.

A message of gratitude to Life Time members and employees from Life Time's founder and CEO.

Experience Life editor in chief Jamie Martin on the importance of slowing down and spending time with your people.

How Life Time’s CEO decided to create a better pickleball — and improve the game in the process.

Experience Life's editor in chief reflects on the sweet spot where purpose, belonging, and contentment meet.

Discover Life Time’s new AI tool, L•AI•C. Hear from the founder about how it works and how it can support your health and wellness goals.

Experience Life's editor in chief reflects on food, community, and weekly Sunday suppers at her grandparents' house.

The founder, chairman, and CEO of Life Time shares the company's newest venture: LT Games. Are you ready?

Bahram Akradi reflects on rediscovering your purpose and passion in life.

What do Taylor Swift and Experience Life have in common? Read this to find out.

Bahram Akradi shares his thoughts on founding Life Time more than 30 years ago and how the Life Time app is advancing his vision of empowering people everywhere to lead healthier, happier lives.

Jamie Martin, Experience Life's editor in chief, on how health and wellness practices can nurture and support resilience.

Life Time's founder, chairman, and CEO on resilience, purpose, and overcoming life's challenges.

Experience Life's editor in chief on the problem with all-or-nothing resolutions — and how to set intentions for the New Year.

Life Time founder and CEO Bahram Akradi on curiosity, intention-setting, and collective wisdom.