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An Unexpected Question
Life Time CEO and founder Bahram Akradi was struck by a simple question. You might be, too.
PUMPING IRONY: Aging in Place
Results of a new study suggest that where we choose to live may trigger cellular changes that accelerate the aging process. What happens to those changes when we move is less clear.
PUMPING IRONY: Money and Memory
Can financial problems in middle age and beyond cause memory loss and cognitive decline? Recent research suggests a troubling association, while my own experience offers a more nuanced view.
PUMPING IRONY: A Breathtaking Trend
As cigarettes continue to fall out of favor, lung cancer cases continue to decline — except among nonsmokers. Recent research highlights the diagnostic and treatment challenges they face.
Easy to Digest
Experience Life’s editor in chief reflects on how the eighth annual Food Issue brings EL’s food and nutrition philosophy to life.
The Power of Simplification
Life Time CEO and founder Bahram Akradi on cutting through the noise and focusing on what truly matters.
Looking Back, Moving Forward
Experience Life’s editor in chief reflects on the magazine’s ongoing evolution — and the enduring pillars of a healthy life.
With Gratitude
A message of gratitude to Life Time members and employees from Life Time’s founder and CEO.
Precious Time
Experience Life editor in chief Jamie Martin on the importance of slowing down and spending time with your people.
Reinvention in Action
How Life Time’s CEO decided to create a better pickleball — and improve the game in the process.
Finding Her Way
Experience Life‘s editor in chief reflects on the sweet spot where purpose, belonging, and contentment meet.
Ask L•AI•C
Discover Life Time’s new AI tool, L•AI•C. Hear from the founder about how it works and how it can support your health and wellness goals.
Nourishing Nostalgia
Experience Life‘s editor in chief reflects on food, community, and weekly Sunday suppers at her grandparents’ house.
The Power of Purposeful Training
The founder, chairman, and CEO of Life Time shares the company’s newest venture: LT Games. Are you ready?
From Dream to Reality
Bahram Akradi reflects on rediscovering your purpose and passion in life.
An Unwavering Vision
Bahram Akradi shares his thoughts on founding Life Time more than 30 years ago and how the Life Time app is advancing his vision of empowering people everywhere to lead healthier, happier lives.
The Strength Within
Jamie Martin, Experience Life‘s editor in chief, on how health and wellness practices can nurture and support resilience.
Realizing Resilience
Life Time’s founder, chairman, and CEO on resilience, purpose, and overcoming life’s challenges.
Reality Check
Experience Life‘s editor in chief on the problem with all-or-nothing resolutions — and how to set intentions for the New Year.
Time to Reflect
Life Time founder and CEO Bahram Akradi on curiosity, intention-setting, and collective wisdom.