Columns

What do Taylor Swift and Experience Life have in common? Read this to find out.

Bahram Akradi shares his thoughts on founding Life Time more than 30 years ago and how the Life Time app is advancing his vision of empowering people everywhere to lead healthier, happier lives.

Jamie Martin, Experience Life‘s editor in chief, on how health and wellness practices can nurture and support resilience.

Life Time’s founder, chairman, and CEO on resilience, purpose, and overcoming life’s challenges.

Experience Life‘s editor in chief on the problem with all-or-nothing resolutions — and how to set intentions for the New Year.

Life Time founder and CEO Bahram Akradi on curiosity, intention-setting, and collective wisdom.

Experience Life‘s editor-in-chief reflects on celebrating the whole you — including the parts that are vulnerable, challenging, and hard to acknowledge.

Life Time CEO and founder Bahram Akradi reflects on the immediate impact planting a tree can have in the fight against climate change — and how to inspire collective action for a sustainable future.

Experience Life is changing things up! Here’s what to look forward to.

Life Time CEO and founder Bahram Akradi reflects on what a precious commodity time is — and how we can make the most of it.

Experience Life‘s editor in chief recounts her inspiring transformation from a risk-averse mindset to a life filled with adventure and curiosity.

The founder and CEO of Life Time shares his thoughts on the AI revolution.

Experience Life‘s editor in chief on using guided imagery and movement to stay calm, grounded, and ready for what life has to offer.

Life Time’s founder, chairman, and CEO on what it takes to thrive in the modern world.

Editor in chief Jamie Martin shares her thoughts on the creative process for creating Experience Life.

Where you spend your time is as important as how you spend your time, says Life Time founder, chairman, and CEO Bahram Akradi.

The founder and CEO of Life Time on the importance of finding awe.

Experience Life‘s editor in chief shares how coaching her daughter’s baskteball team reminded her how difficult transitions can be on the court — and in life.

Experience Life‘s editor-in-chief on how to shush your inner taskmaster and invest in self-care.

Bahram Akradi, founder, chairman, and CEO of Life Time, shares his thoughts on reframing our perception of pain.

Editor in chief Jamie Martin shares what has inspired the stories in Experience Life through the years and introduces you to our exciting new magazine sections.