Columns

Consider the Context

There are always opportunities to become aware, to adapt — and to find our own right balance of less and more.

By Jamie Martin

The Greater Whole

When there are choices that are good for us and the broader system, there is a collective opportunity for more significant change.

By Bahram Akradi

Columns Sustainability

Feats of Greatness

Experience Life editor Jamie Martin on emotional agility and mental well-being.

By Jamie Martin

Columns Mental Health

Pause for a Moment

In stressful times, the ability to slow down, process, and be present can be transformative.

By Bahram Akradi

Attitude/Mindset Columns

Plastics: The Beginning of the End

For the good of our planet and our health, it’s time to rethink our habits around single-use plastics.

By Bahram Akradi

Columns Sustainability

Aligning for Change

Education’s role in shaping the future of the planet.

By Bahram Akradi

Columns Personal Development

Experience Life editor in chief Jamie Martin

Taking It All In

A reminder about being present, courtesy of a phone-free trip to the Grand Canyon.

By Jamie Martin

Columns

Seeking Balance

The intentional practice of exploring all sides of a situation can bring about a more centered perspective — and a better quality of life.

By Bahram Akradi

Columns

What’s in a Word?

The language we use — about aging, eating, and much more — can have a significant effect on our enjoyment of these experiences.

By Jamie Martin

Columns

Understanding Change

How performing a situational analysis can help us adapt and grow.

By Bahram Akradi

Columns

A Few of My Favorite Things

The author of Joyful, featured on this month’s cover, inspires this moment of self-reflection.

By Jamie Martin

Columns

It Starts With the Soil

One of the solutions to the global climate crisis is right under our feet.

By Bahram Akradi

Columns Sustainability

Wise Beyond Their Years

They may be young, but our kids have a lot to teach us when we slow down and listen.

By Jamie Martin

Columns

The Why, the Wonder

There is no timeline for learning and discovery: Both are lifelong opportunities for growth.

By Bahram Akradi

Columns

Crystal Clear

A manifesto for change.

By Bahram Akradi

Columns

What I’ve Learned

How two questions inspired this column — and opened the door to reflection and imagination.

By Jamie Martin

Columns

Paths of Possibility

Moving toward a future that shines, one step at a time.

By Bahram Akradi

Columns

Taking Notice

When we stop to focus on what we can do and what is good, we can find reason to hope.

By Jamie Martin

Columns Covid-19

Defining Myself

“Who I am” is complex and ever-changing. And that’s a good thing.

By Jamie Martin

Columns

Know Yourself

We all have stories to tell about our lives — and we don't have to wait for a big event to reflect on, appreciate, and share them.

By Bahram Akradi

Columns

Giving Voice to Our Roots

How a big change to a familiar landmark reopened my eyes to what really matters — and what needs attention now.

By Jamie Martin

Columns

Columns

Consider the Context

The Greater Whole

Feats of Greatness

Pause for a Moment

Plastics: The Beginning of the End

Aligning for Change

Taking It All In

Seeking Balance

What’s in a Word?

Understanding Change

A Few of My Favorite Things

It Starts With the Soil

Wise Beyond Their Years

The Why, the Wonder

Crystal Clear

What I’ve Learned

Paths of Possibility

Taking Notice

Defining Myself

Know Yourself

Giving Voice to Our Roots

Experience Life

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