Skip to content
Podcast
Latest Stories
Life Time Content
LT Programs
Discover
Life Time
Members site
Shop
Academy
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
SUBSCRIBE (↗)
SEARCH
CLOSE ✕
Fitness
All Fitness
Workouts
All Workouts
At-Home Workouts
Body-Weight Workouts
Equipment-Based Workouts
Group Fitness
Active Aging
Aqua Fitness
Cardio
Cycling
Fitness Tips
Flexibility & Mobility
Pickleball
Pilates & Barre
Recovery
Running
Sports & Recreation
Strength Training
Walking
Yoga
Nutrition
All Nutrition
Recipes
All Recipes
Beverages
Shakes & Smoothies
Breakfast
Lunch & Dinner
Salads
Soups
Side Dishes
Appetizers
Dips, Spreads, & Dressings
Snacks
Desserts & Treats
Cooking & Food
Food Addiction
Food Culture
Meal Planning & Prep
Mindful Eating
Nutrition Tips
Supplements
Vitamins/Minerals
Health
All Health
Specific Health Conditions
All Specific Health Conditions
Addiction
Allergies
Alzheimer’s & Dementia
Arthritis & Joint Health
Autoimmunity
Cancer
COVID-19
Depression & Anxiety
Headaches & Migraines
Heart & Cardiovascular Health
Inflammation
Parkinson’s Disease
Thyroid Health
Type-2 Diabetes
Brain Health
Functional/Integrative Medicine
General Health
Gut Health
Healthy Aging
Hormones
Immunity
Inclusive Wellness
Men’s Health
Metabolism/Weight Loss
Mental Health
Pain Relief
Pregnancy & Postnatal
Sleep
Stress
Women’s Health
Lifestyle
All Lifestyle
Personal Development
All Personal Development
Attitude/Mindset
Emotional Intelligence
Financial Health
Happiness/Joy
Healthy Communication
Healthy Habits/Goal Setting
Holidays
Mindfulness/Meditation
Mindful Technology
Time Management
Relationships
All Relationships
Aging Parents
Community
Coworkers
Dating/Marriage
Family/Parenting/Kids
Friends
Pets
Decluttering
Home/Living
Personal Care/Beauty
Play/Recreation
Product Reviews
Sustainability
Travel
Work
Podcast
Magazine
Experience Life Magazine
Subscribe to Newsletters
About Us
FAQs
Past Issues
Advertise With Us
Discover
Search
SEARCH
CLOSE ✕
Subscription
Subscribe
Unsubscribe
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
SUBSCRIBE (↗)
Life, Unedited
All
Columns
Coming Clean
Life, Unedited
Pumping Irony
All
Columns
Coming Clean
Life, Unedited
Pumping Irony
Tips to Seed a Pomegranate
These winter jewels are a real treat, but cleaning them can be a challenge. One of our senior editors shares a little trick for getting at the seeds without the mess.
By
Kaelyn Riley
Cooking & Food
Life, Unedited
LIFE, UNEDITED: Why Is Weight Watchers Targeting Teens?
The weight-loss company is offering free memberships to teens this summer. Here’s the problem with that.
By
Kaelyn Riley
Food Culture
Life, Unedited
Book Review: Pantry to Plate Cookbook
Our marketing manager makes oat milk and gluten-free cookies from Heather Crosby’s new cookbook,
Pantry to Plate
.
By
Laura Lineburg
Life, Unedited
LIFE, UNEDITED: The Spirit of the Game
Lessons on the joy of sports — and life — from ultimate Frisbee.
By
Michael Dregni
Life, Unedited
LIFE, UNEDITED: When Your Closet Runneth Over
In whittling down the wardrobe, what’s the sweet spot for what goes and what stays?
By
Courtney Lewis Opdahl
Life, Unedited
LIFE, UNEDITED: Why Exercise for the Sake of Exercise Isn’t Worth It
Our fitness editor attempts Month 2 of Pat Davidson’s 16-week “MASS” program.
By
Maggie Fazeli Fard
Life, Unedited
How to Make Macerated Onions
This flavorful ingredient adds a tangy pop to any dish and takes only 30 minutes to create.
By
Laura Lineburg
Cooking & Food
Food Culture
LIFE, UNEDITED: What Makes You Feel Confident?
Our fitness editor considers challenging questions around confidence and power.
By
Maggie Fazeli Fard
Life, Unedited
Travel-Friendly Kettlebell Workouts
Our fitness editor shares four easy-to-adapt kettlebell circuits that kept her sweaty through the holiday weekend.
By
Maggie Fazeli Fard
Cardio
Equipment-Based Workouts
LIFE, UNEDITED: Dance Dance Revolution
How Zumba gets me back on my feet.
By
Courtney Helgoe
Life, Unedited
Does Lifting Weights Make You Bulky? The Truth Behind the Myth
Our fitness editor explores the language behind lifting weights and body perception.
By
Maggie Fazeli Fard
Life, Unedited
Strength Training
Grief’s Guides
How one woman found comfort in the words of other great writers after the death of her mother.
By
Heidi Wachter
Life, Unedited
Mental Health
How I’m Moving on Post-Election
A key part of self-care after this election cycle will be finding a place of peace.
By
Kaelyn Riley
Life, Unedited
Foam Rolling for Mobility and Function
Fresh off her flight to attend a fitness conference, our fitness editor shares tips for streamlining your at-home mobility practice.
By
Maggie Fazeli Fard
Life, Unedited
How to Roast Pumpkins
This quick and easy method makes for a healthy Halloween treat.
By
Laura Lineburg
Cooking & Food
Life, Unedited
How Reframing “I Can’t” as “I Don’t Know How” Can Transform Your Training
Our senior fitness editor learns how a simple reframe can open up a world of new possibilities — in fitness, and in life.
By
Maggie Fazeli Fard
Life, Unedited
Lessons in Graceful End-of-Life Care
What my grandfather is teaching me about graceful exits.
By
Courtney Helgoe
Life, Unedited
Overcoming Gymtimidation
Anxiety about being judged in the gym can lead to a fear of working out at all. Rejoice instead in what you can do.
By
Michael Dregni
Fitness Tips
Life, Unedited
How to Quick-Preserve Tomatoes
This easy method is faster than canning and provides summer-ripe tomatoes all year round.
By
Laura Lineburg
Cooking & Food
Life, Unedited
DIY Almond Milk
How to make your own nut milk with ease. Plus, helpful tricks for this dairy-free alternative.
By
Courtney Lewis Opdahl
Cooking & Food
Life, Unedited
10 Meditations for the Workplace
Consider these mindful approaches to finding more peace and happiness at the office.
By
Courtney Helgoe
Life, Unedited
Mindfulness/Meditation
Load More
Back To Top