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Preparing pomegranate juice
By Kaelyn Riley
These winter jewels are a real treat, but cleaning them can be a challenge. One of our senior editors shares a little trick for getting at the seeds without the mess.
ice-cream
By Kaelyn Riley
The weight-loss company is offering free memberships to teens this summer. Here’s the problem with that.
grilling-grill
By Jill Metzler Patton
Our senior food-and-nutrition editor contemplates her attempts to become a more confident cook.
pantry-to-plate-cookbook-cooking
By Laura Fogelberg
Our marketing manager makes oat milk and gluten-free cookies from Heather Crosby’s new cookbook, Pantry to Plate.
frisbee
By Michael Dregni
Lessons on the joy of sports — and life — from ultimate Frisbee.
Maggie-Fazeli-Fard-MASS-training
By Maggie Fazeli Fard
Our fitness editor recaps Month 3 of Pat Davidson’s 16-week “MASS” program.
cast-iron-pan
By Jill Metzler Patton
An EL senior editor contemplates the ambiguous nature of reality — and cast iron.
closet-clothes-declutter-sweaters
By Courtney Lewis Opdahl
In whittling down the wardrobe, what’s the sweet spot for what goes and what stays?
The Body Keeps the Score
By Courtney Helgoe
A book by renowned trauma expert Bessel Van der Kolk, MD, explains how trauma lives in the body — and why the body needs to be engaged in recovery.
kettlebell-stretch
By Maggie Fazeli Fard
Our fitness editor explains why being sore is not an indication of a good (or bad) workout.
maggie in gym
By Maggie Fazeli Fard
Our fitness editor attempts Month 2 of Pat Davidson’s 16-week “MASS” program.
A woman in workout gear raises her hands above her head.
By Maggie Fazeli Fard
Our fitness editor explains why, when it comes to sustainable exercise, what you do isn’t always as important as how you do it.
maggie-fitness-training
By Maggie Fazeli Fard
Our fitness editor attempts Month 1 of Pat Davidson’s 16-week “MASS” program.
pickled onions
By Laura Fogelberg
This flavorful ingredient adds a tangy pop to any dish and takes only 30 minutes to create.
maggie-fazeli-fard
By Maggie Fazeli Fard
Our fitness editor considers challenging questions around confidence and power.
I Still Feel Your Pain
By Jill Metzler Patton
An EL senior editor grapples with research that suggests that empathy is a harmful force.
EL Team
By Experience Life Staff
The EL team shares its favorite sights, sounds, and must-dos for a fun-filled and festive season.
Greg Lemond
By Michael Dregni
Greg LeMond remains the only American to have won the Tour de France, as a wonderful new book details.
people with kettlebells in gym
By Maggie Fazeli Fard
We’re doing this really cool thing. Come join us.
moab
By Heidi Wachter
Images from our staff writer’s latest adventures in Utah’s desert paradise.
kettlebell
By Maggie Fazeli Fard
Our fitness editor shares four easy-to-adapt kettlebell circuits that kept her sweaty through the holiday weekend.
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