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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Life, Unedited

Preparing pomegranate juice

Tips to Seed a Pomegranate

These winter jewels are a real treat, but cleaning them can be a challenge. One of our senior editors shares a little trick for getting at the seeds without the mess.
By Kaelyn Riley
Cooking & FoodLife, Unedited
ice-cream

LIFE, UNEDITED: Why Is Weight Watchers Targeting Teens?

The weight-loss company is offering free memberships to teens this summer. Here’s the problem with that.
By Kaelyn Riley
Food CultureLife, Unedited
pantry-to-plate-cookbook-cooking

Book Review: Pantry to Plate Cookbook

Our marketing manager makes oat milk and gluten-free cookies from Heather Crosby’s new cookbook, Pantry to Plate.
By Laura Lineburg
Life, Unedited
frisbee

LIFE, UNEDITED: The Spirit of the Game

Lessons on the joy of sports — and life — from ultimate Frisbee.
By Michael Dregni
Life, Unedited
closet-clothes-declutter-sweaters

LIFE, UNEDITED: When Your Closet Runneth Over

In whittling down the wardrobe, what’s the sweet spot for what goes and what stays?
By Courtney Lewis Opdahl
Life, Unedited
maggie in gym

LIFE, UNEDITED: Why Exercise for the Sake of Exercise Isn’t Worth It

Our fitness editor attempts Month 2 of Pat Davidson’s 16-week “MASS” program.
By Maggie Fazeli Fard
Life, Unedited
pickled onions

How to Make Macerated Onions

This flavorful ingredient adds a tangy pop to any dish and takes only 30 minutes to create.
By Laura Lineburg
Cooking & FoodFood Culture
maggie-fazeli-fard

LIFE, UNEDITED: What Makes You Feel Confident?

Our fitness editor considers challenging questions around confidence and power.
By Maggie Fazeli Fard
Life, Unedited
a woman swings a kettlebell by a lake

Travel-Friendly Kettlebell Workouts

Our fitness editor shares four easy-to-adapt kettlebell circuits that kept her sweaty through the holiday weekend.
By Maggie Fazeli Fard
CardioEquipment-Based Workouts
group fitness dance class

LIFE, UNEDITED: Dance Dance Revolution

How Zumba gets me back on my feet.
By Courtney Helgoe
Life, Unedited
weightlifting-strength-muscles

Does Lifting Weights Make You Bulky? The Truth Behind the Myth

Our fitness editor explores the language behind lifting weights and body perception.
By Maggie Fazeli Fard
Life, UneditedStrength Training
swans in flying in sunset

Grief’s Guides

How one woman found comfort in the words of other great writers after the death of her mother.
By Heidi Wachter
Life, UneditedMental Health
woman with american flag

How I’m Moving on Post-Election

A key part of self-care after this election cycle will be finding a place of peace.
By Kaelyn Riley
Life, Unedited
foam rolling

Foam Rolling for Mobility and Function

Fresh off her flight to attend a fitness conference, our fitness editor shares tips for streamlining your at-home mobility practice.
By Maggie Fazeli Fard
Life, Unedited
A large compilation of halves of roasted pumpkins.

How to Roast Pumpkins

This quick and easy method makes for a healthy Halloween treat.
By Laura Lineburg
Cooking & FoodLife, Unedited
I-can't-versus-I-can

How Reframing “I Can’t” as “I Don’t Know How” Can Transform Your Training

Our senior fitness editor learns how a simple reframe can open up a world of new possibilities — in fitness, and in life.
By Maggie Fazeli Fard
Life, Unedited
hand-holding-grandparents

Lessons in Graceful End-of-Life Care

What my grandfather is teaching me about graceful exits.
By Courtney Helgoe
Life, Unedited
woman tying shoe in locker room

Overcoming Gymtimidation

Anxiety about being judged in the gym can lead to a fear of working out at all. Rejoice instead in what you can do.
By Michael Dregni
Fitness TipsLife, Unedited
red tomatoes of various shapes and sizes

How to Quick-Preserve Tomatoes

This easy method is faster than canning and provides summer-ripe tomatoes all year round.
By Laura Lineburg
Cooking & FoodLife, Unedited
how-to-make-almond-milk

DIY Almond Milk

How to make your own nut milk with ease. Plus, helpful tricks for this dairy-free alternative.
By Courtney Lewis Opdahl
Cooking & FoodLife, Unedited
flowers on on office ledge

10 Meditations for the Workplace

Consider these mindful approaches to finding more peace and happiness at the office.
By Courtney Helgoe
Life, UneditedMindfulness/Meditation
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