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Cancer

Talks — S12, EP37 / Check the Box: Bringing Awareness to Prostate Health

Gain practical, empowering guidance on prostate cancer awareness, PSA screenings, and the life-saving importance of early detection.

With ESPN Anchor Jay Harris and Basketball Hall of Famer Nancy Lieberman

How to Eat for Prostate Health

Eating a plant-based diet may help with prostate health, according to recent research.
By Michael Dregni

Why Is Early-Onset Colon Cancer on the Rise?

A “genotoxin” produced by certain strains of bacteria, including E. coli, may be linked to the rise of these early-onset cancer cases. Here's why.
By Craig Cox

Talks — S11, EP23 / Yoga as Prehab for Coping With the Mental and Physical Challenges of Breast Cancer

This episode highlights one woman’s breast cancer story and how her yoga practice helped prepare her for the mental and physical challenges of the disease.

With Kimberlee Bleyer

Caring for Your Hair and Skin After Chemotherapy

A Q&A with an esthetician on how she cared for her hair and skin during and after breast cancer treatment.
By Jolene Turner

Stronger Every Day: Peg Burgess’s Strength Story

A Life Time member — with the support and guidance of a Dynamic Personal Trainer — commits to building the physical and mental resilience she needed to endure the challenges of cancer treatment.
By Andrew Ellingson

A Closer Look at Skin Cancer

That lump on your shoulder that seems to be growing? The scaly lesion on your cheek that never seems to heal? Those minor blemishes may not be as benign as you think.
By Craig Cox

What to Do If You Get a Cancer Diagnosis

Integrative cancer experts offer advice to help you prepare for the journey.
By Laine Bergeson

How Are High-Dose Vitamin C Infusions Being Used for Cancer?

Learn more about this treatment and how it works to support radiation and chemotherapy.
By Laine Bergeson

Exercise May Reduce Prostate-Cancer Risk

Here's the takeaway from a recent study.
By Craig Cox

What’s the Best Anti-Cancer Diet?

It depends on the type of cancer you have as well as the health of your internal ecosystem. Here's why.
By Laine Bergeson

What Is the Terrain Theory of Cancer?

The health of the body’s internal ecosystem can determine how well the body resists cancer, both before and after a diagnosis. While each of us needs unique support, our diet and lifestyle choices can help us build a healthier terrain right now.
By Laine Bergeson

Can Fish Oil Supplements Help Moderate the Inflammation Response?

The role of omega-3s in managing chronic inflammation and promoting long-term health.
By Elise Wiegele

How to Share a Difficult Diagnosis

The decision to disclose an illness to others is often a complicated one. This guidance can help you share the news your way.
By Jessie Sholl

Aspartame and Cancer Risk

Controversy continues to surround this artificial sweetener, which is sold under brand names like Equal and NutraSweet, and its possible link to liver cancer. Learn more.
By Jemima Cooke

PUMPING IRONY: The Hazards of Healing

A much-delayed visit with a dermatologist offers some painful lessons about the danger of ignoring “benign” skin cancers — as well as the damage that may result from treating them.
By Craig Cox

Stronger Together

How one Life Time member’s relationships with her coach and community helped her regain strength after a cancer diagnosis.
By Emily Ewen

Talks — S7, EP10 / Leaning on a Breast Friend: How Two Women Supported Each Other Through Their Breast Cancer Journeys

Breast cancer affects one in eight women in the United States every year, and 2.3 million women worldwide. Every breast cancer story is different, and in this episode, we’re highlighting two — and sharing how these two women connected along their journeys to become “breast friends” and irreplaceable sources of support for one another.

With Jayme Zylstra and Becky Attard
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