Life Time Athletic Events
LATEST STORIES
Choose Your Race: A Guide to Life Time’s 2025 Athletic Events
Get a sneak peek at the premiere lineup of athletic events in the coming year — and decide which one you’re ready to take on.
Embracing Intuitive Training
Ultramarathoner Courtney Dauwalter is no stranger to pushing her body and mind to the extreme — she’s done it time and again as she pursues ultra-endurance goals. To prepare for long races (many of which exceed 100 miles), she uses a method of “intuitive training,” an approach in which she tunes in and listens to the messages from her body and mind. In this episode, Dauwalter shares what led her to embrace this mode of training and how she consistently pushes forward in these big efforts — even when it feels hard.
All in on Running
Life Time Foundation athlete and ultrarunner Barbara Powell moves across the country to train for her most challenging race yet: the Leadville 100-mile.
Cycling for Change
As an athlete and industry innovator, HED Cycling cofounder Anne Hed is on a mission to make cycling more accessible and welcoming for everyone.
Why Gravel Racing?
Gravel racing has seen an upswing in popularity and participation in recent years — but why? In this mini episode, Kristi Mohn and Michelle Duffy, who work on the Life Time Athletic Events team, share more about this sport, how it’s different from other types of cycling, and why it’s something more people — from casual riders to professional athletes — are taking part in.
Biking for Healing
Olympian and 2022 Life Time Grand Prix winner Haley Hunter Smith’s passion for cycling also proved to be an essential tool for managing her mental well-being.
Pedaling for Meaning: One Athlete’s Pursuit to Bring More Riders to the Trail
Professional cyclist Alexey Vermeulen’s latest endeavor bridges the gap between new riders and big cycle events.
From Snow to Sun: Personal Insights About Training for the Miami Half Marathon
An honest look at one runner’s destination race training plan — and how she’s preparing to get to the starting line.
Reaching the Finish Line
“Getting to those moments in life that you’re going to remember — that’s my motivation.”