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Sept/Oct 2026 cover of Experience Life with person taking picture in cactus field
September/October 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Sept/Oct 2026 cover of Experience Life with person taking picture in cactus field
September/October 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Functional/Integrative Medicine

jim-podcast

Talks — S13, EP9 / Why You Feel “Off” But Your Labs Look Normal (Performance & Longevity Series)

Learn why “normal” lab results can still miss underlying health issues, and why it’s important to listen to your symptoms, track your lab patterns over time, and take a preventive approach to better understand your health trajectory.

With Jim LaValle, RPh, CCN
Functional/Integrative MedicineGeneral Health
geeta-podcast

Talks — S13, EP4 / The Ordinary Medicines Found in Everyday Life With Geeta Maker-Clark, MD

Explore the belief that healing extends beyond traditional healthcare and is cultivated through the seemingly ordinary medicines of daily life, like breath, movement, nourishing meals, and connection.

With Geeta Maker-Clark, MD
Functional/Integrative MedicineGeneral Health
blender and smoothie

A Guide to Detoxing Heavy Metals

Heavy metals in food are impossible to avoid, but you can mitigate your exposure. Here's how.
By Catherine Guthrie
Functional/Integrative Medicine
a senior woman looks off in the distance

Understanding the Connection Between Peptides, Healing, and Aging

A longtime clinical pharmacist and the chief science officer at Life Time explains.
By Craig Cox
Functional/Integrative MedicineHealthy Aging
Medicine for All People by Geeta Maker-Clark

What Is Dusking?

In her new book, Medicine for All People: Science and Ancient Wisdom for Revolutionary Healing, Geeta Maker-Clark, MD, explains how a simple twilight ritual can help lower anxiety, improve sleep, and push back on a culture obsessed with productivity.
By Geeta Maker-Clark, MD
Functional/Integrative MedicineGeneral Health
Medicine for All People by Geeta Maker-Clark

How Food Became My Medicine

In her new book, Medicine for All People: Science and Ancient Wisdom for Revolutionary Healing, Geeta Maker-Clark, MD, draws on the Ayurvedic wisdom of her Punjabi upbringing to explain why food is one of our most powerful — and overlooked — medicines.
By Geeta Maker-Clark, MD
Cooking & FoodFunctional/Integrative Medicine
a health practitioner engages with a client

What Is Narrative Medicine?

Narrative medicine aims to integrate a patient's story into their medical care. Here's what to know.
By Caroline Sylge
Functional/Integrative MedicineGeneral Health
Two people looking at papers across the table from each other.

Talks — S12, EP39 / Prevent vs. React: Why Taking a Proactive Approach to Your Health Matters

Learn how preventive medicine shifts us away from a reactive “sick care” system and toward proactive, relationship-based care.

With Rahul Iyengar, MD
Functional/Integrative Medicine
a woman reads in bed

What Is Narrative Therapy and How Can It Help You Heal?

Narrative therapy explores how the stories we tell about illness and injury can shape how we cope and support the healing process.
By Jill Patton, NBC-HWC
Attitude/MindsetFunctional/Integrative Medicine
a doctor checks a man's adnoids on his neck

Could an Underlying Infection Be Causing Your Fatigue?

Always tired? Here’s what to do if a stealth infection is the reason why.
By Mo Perry
Functional/Integrative MedicineGeneral Health
a woman sits on her bed with her head in her hand

Could Burnout, Grief, or Depression Be Causing Your Fatigue?

Always tired? The cause might be emotional, not physical — here's what to do.
By Mo Perry
Functional/Integrative Medicine
a man sits on the edge of his bed

Could a Dysregulated Nervous System Be Causing Your Fatigue?

Always tired? Here's how to tell if your nervous system is stuck in overdrive — and what you can do about it.
By Mo Perry
Functional/Integrative Medicine
a person looks at their smart watch while eating a salad

Could Blood-Sugar Fluctuations Be Causing Your Fatigue?

Always tired? Here’s what to do if blood-sugar issues are the reason why.
By Mo Perry
Functional/Integrative MedicineHormones
a woman holds her hand over her throat

Could a Thyroid Problem Be Causing Your Fatigue?

Always tired? Here’s what to do if thyroid dysregulation is contributing to your exhaustion.
By Mo Perry
Functional/Integrative MedicineHormones
a woman prepares to take a home health test

A New Age of At-Home Mitochondrial Testing

Mitochondrial health is gaining attention as a marker of metabolic wellness. Here’s what to know about the new at-home mitochondrial tests.
By Michael Dregni
Functional/Integrative Medicine
nutrient dense foods

Could Nutrient Deficiencies Be Causing Your Fatigue?

Always tired? Here’s what to do if a nutrient deficiency is contributing to your exhaustion.
By Mo Perry
Functional/Integrative Medicine
A close up of someone's hands as they're sitting on a couch talking to a medical provider.

Healthy Habits, No Results? Here’s What You Might Be Missing

When healthy behaviors aren’t delivering results, comprehensive bloodwork and personalized medical guidance can uncover the missing pieces for better outcomes.
By Emily Ewen
Functional/Integrative MedicineHormones
a person taking supplements

8 Ways to Support Your Gut Microbiome

How the trillions of bacteria in your gut influence estrogen, cortisol, and other key hormones — and what you can do to support the connection.
By Mo Perry
Functional/Integrative MedicineGut Health
a woman balances walking across a fallen tree

The Surprising Link Between Your Gut Microbiome and Hormonal Health

Learn how gut health influences hormonal balance and overall well-being.
By Mo Perry
Functional/Integrative MedicineGut Health

The Surprising Link Between Your Gut Microbiome and Allergy Rates

Research now links declining microbial diversity in early childhood — from C-sections, antibiotics, and sterile environments — to rising allergy rates.
By Mo Perry
AllergiesFunctional/Integrative Medicine
a cup of tea with ginger, lemon and honey

How Your Gut Microbiome Affects Your Immunity

Discover the role the gut-immune axis plays in protecting your health.
By Mo Perry
Functional/Integrative MedicineGut Health
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