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Functional Medicine
LATEST STORIES

What Are the Risk Factors and Triggers for Functional Neurological Disorders?

How to Detox With Whole Foods
“Detox” is a long-debated topic: Some associate it with deprivation, while others think the practice is not necessary because of our body’s natural detoxification systems. Anika Christ, RD, joins us to clear up the confusion, and explains how to detox your body with a whole-foods approach that feels far from depriving — and that can support nearly everyone in feeling and functioning better.

What Is a Functional Neurological Disorder?

What Is Energy Medicine?

Can Chronic Inflammation in the Body Cause Mental Illness?

How Are Psychedelics Being Used to Treat Health Issues?

How Spirituality Can Improve Health

NATURAL MENTAL HEALTH: Overcoming Deep Fatigue

How Terry Wahls, MD, Beat Multiple Sclerosis (MS)

NATURAL MENTAL HEALTH: How to Use CBD to Support Your Mental Health

Can Probiotics Help You Sleep Better?

How Magnesium Helps You Sleep

How Long COVID Affects Your Ability to Exercise

How Calcium Supports Sleep

6 Natural Remedies to Help You Sleep Better

Should I Use Melatonin to Help Me Fall Asleep?

How Vitamin D Supports Sleep

Which Nutrients and Supplements Can Help Me Sleep?

10 Rules for Aging Well
Every second of every day, all of us are aging, and yet we often wait to address — or altogether avoid — age-related concerns about our health until we reach a certain point in our years or our capabilities begin to diminish. Frank Lipman, MD, shares 10 essential factors he’s outlined for aging well, emphasizing that it’s never too late — or too early — to start embracing them, and that it’s not as difficult as you might think.

4 Adaptogenic Recipes to Try
