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a woman holds the side of her cheek as though in pain

Why Do I Have Cavities?

By Mo Perry
Here are some root causes of cavities — and what you can do about them.
a woman spray mouth freshener in her mouth

Why Do I Have Bad Breath?

By Mo Perry
Here are some root causes of bad breath — and what you can do about it.
a variety of supplements and green leaves

9 Functional-Medicine Strategies to Help Treat Long-Haul COVID

By Mo Perry
Many people who have had COVID-19 still experience chronic issues. We talked to several functional-medicine doctors, and here's what they recommend.
Samantha McKinney

How to Maximize Your Metabolism

With Samantha McKinney, RD, CPT
Season 3, Episode 3   April 6, 2021

Metabolism is more complex than simply being “fast” or “slow” or controlled by exercise. There are many things we can do in our daily lives to optimize it. Samantha McKinney, RD, CPT, shares how to build the foundation for a healthy metabolism, as well as ways to dig deeper if you’re not seeing results or feeling your best.

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epsom salt, lavender and baking soda

Dr. Mark Hyman’s UltraBath

By Mark Hyman, MD
This key component of Mark Hyman's UltraSimple program can assist your body in expelling toxins and tamping down inflammation and cravings.
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