Skip to content
Join Life Time

LATEST STORIES

pickleball pros Agassi and Bahram in New York on pickleball courts

Start Spreading the News: Life Time Pickleball Has Arrived in New York City

By Callie Fredrickson

A tennis legend and four top-rated pickleball pros help break in the new pickleball courts at Life Time at PENN 1.

half of a pickleball court and someone playing on one side

5 Ways to Improve Your Pickleball Game

By Callie Fredrickson

Pickleball pros Ben and Collin Johns teach a handful of skills that can transform your play.

woman on pickleball court

Go-To Recovery Methods for Pickleball Players

By Callie Fredrickson

A pickleball pro shares guidance for supporting your body and maintaining its readiness to hit the court.

shadow of person on Pickleball court reaching for a ball

5 Pickleball Shots to Master

By Callie Fredrickson

A pickleball pro demonstrates how to perform select shots that can improve your game.

The lower half of two people's bodies who are playing pickleball on an outdoor court.

Up Your Pickleball Game: 5 Classes to Add to Your Fitness Routine

By Callie Fredrickson

Try one or more of these Life Time classes to strengthen your body’s on-court abilities.

pickleball paddle and balls on the court

What Is Junior Pickleball Programming at Life Time?

By Callie Fredrickson

A Q&A about this exciting new offering for youth pickleball players.

people playing pickleball on an indoor court

7 Tips for Preventing Pickleball Injuries

By Callie Fredrickson

Pickleball pros provide advice for steering clear from injury while playing this popular sport.

Two individuals doing a medicine ball toss.

8 Strength Exercises for Pickleball Players

By Callie Fredrickson

These workout-floor movements can increase your strength and mobility, safeguard against injury, and improve your pickleball prowess on the court.

man hitting the pickleball

5 On-Court Drills to Improve Your Pickleball Game

By Callie Fredrickson

Build your pickleball skillset by hitting the court with a partner and practicing these drills.

man hitting a pickleball over the net

How Do You Play Skinny Singles Pickleball?

By Callie Fredrickson

This one-on-one pickleball variation can be a method of practice for improving your skills.

A young girl playing pickleball outside at a Life Time court.

Pickleball Is for Kids, Too! How to Get Them Started

By Callie Fredrickson

Tips from a pickleball expert on introducing your youngsters to this growing sport.

people playing pickleball

How to Play Pickleball

By Molly Kopischke

It’s the fastest-growing sport in the country — but do you know how to play pickleball?

Ajay Pant

Why Pickleball?

With Ajay Pant
Season 5, Episode 2

Pickleball is the fastest-growing sport in America — but why? Ajay Pant shares the reasons the sport has exploded in popularity and what it is about the game that hooks players of all ages and experience levels once they give it a try.

Listen >
A group of four individuals smiling while playing pickleball.

The Growing Appeal of Pickleball

By Callie Fredrickson

Life Time members from across the country share their love for this up-and-coming court sport and how it fits into their personal fitness routine.

A man playing pickleball.

Let’s Play Pickleball

By Nancy Brenden

This social, all-levels-friendly game is the fastest-growing sport in the country. Here’s what to know if you want to join in.

A close up shot of a tennis shoe, tennis ball, and tennis racquet on a tennis court.

Tips From a Tennis Pro: Why Regular Play Is Essential to Upping Your Game

By Callie Fredrickson

If you want to be a skilled all-around tennis player, the trick is to focus on more frequent game play and less on lessons alone.

A woman playing pickleball.

Expert Answers: What Is Pickleball — And Why Is Everyone Playing It?

By Callie Fredrickson

A Life Time racquet sport pro shares what you need to know about this booming sport.

Back To Top