Subscription
cover of experience life
November/December 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Relationships

Two people smiling and sitting next to each other.

Survey Says: Gen Z Is Lonely and Looking for a “Third Space”

A recent survey reveals that, in adulthood, these digital natives are seeking deeper and more meaningful connections — and a wellness-focused “third space” that can help.
By Tina Nguyen
FriendsRelationships
Friends smiling and laughing together.

How to Grow Your Community at Life Time

New friendships, stronger social health, and a real sense of belonging all start with showing up at the club.
By Emily Ewen
CommunityFriends
Chef yia vang headshot.

Talks — S13, EP12 / Health, Heritage, and Hmong Cuisine With Chef Yia Vang

Vang discusses preserving his family’s legacy through food, honoring Hmong culinary heritage, and how a personal wake-up call reshaped his health in and out of the kitchen.

With Chef Yia Vang
CommunityFood Culture
Woman planting with friends.

What Is Life Time Community Week?

Give back to your community at your Life Time club October 11–17.
By Tina Nguyen
CommunityMembership
a grandfather talks with his grandson

8 Tips for Interviewing Your Elders About Family History

Here are some thoughtful interview strategies to connect with older relatives and capture their life stories.
By Jon Spayde
Family/Parenting/KidsHealthy Communication
Kids playing hop danza.

Introducing Höp: An Educational Gaming System for Kids

Life Time is the flagship venue for a new interactive and immersive educational gaming system.
By Tina Nguyen
Family/Parenting/KidsMembership
a senior woman leads a meeting

What to Do When You’re Confronted by Ageism

Ashton Applewhite, author of This Chair Rocks, explains how to spot internalized ageism and respond to age bias with curiosity instead of resentment.
By Jon Spayde
CoworkersEmotional Intelligence
The rooftop of Life Time Sky featuring a pool and view of city buildings.

Introducing LT Social

Life Time’s club within a club — featuring social experiences in iconic destinations — launches September 12–13, 2026 in New York City.
By Tina Nguyen
CommunityMembership
Four kids laughing and smiling with their arms around each other.

11 Can’t-Miss Kids and Family Events at Life Time to Add to Your Fall Calendar

Discover what’s on the schedule for kids-only and family events taking place September through October at the club.
By Tina Nguyen
Family/Parenting/KidsMembership
Woman on a stationary bike in a cycling class smiling with her arm in the air.

Looking for Belonging? Try an Indoor Cycle Class

How indoor cycle classes can help you connect with community — and be as much fun as a night out on the town.
By Emily Ewen
CommunityGroup Fitness
woman doing yoga pose with sunset in background

Sun, Sweat, and Socialize: 4 Must-Attend Summer Events at Life Time

Experience community with these movement-first or social-first events taking place at Life Time.
By Tina Nguyen
FriendsMembership
Ludovic Zamar

How a Fitness Routine Helped a Classical Pianist Perform at a Higher Level

Classical pianist Ludovic Zamor improved his stamina, physical control, and quality of life through fitness — and found a supportive community along the way.
By Experience Life Staff
CommunityHealthy Habits/Goal Setting
hands holding dirt

How Pocket Forests Are Bringing Nature and Better Health to Urban Communities

The Life Time Foundation is helping bring biodiverse forests to urban communities to support both planetary and human health.
By Tina Nguyen
CommunityRelationships
people laugh while enjoying a meal together

How Sharing a Meal Can Create Stronger Relationships

Enhance your relationships with these four expert tips.
By Susan Pagani
Food CultureFriends
child swimming in a pool

What Is the Best Age to Start Swim Lessons?

Recommendations for when to start your kids in swim lessons and how to progress as they become comfortable in the water.
By Tina Nguyen
Aqua FitnessFamily/Parenting/Kids
a young boy looks pessimistically at his dinner

10 Tips to Help Kids Develop a Healthy Relationship With Food

Kids learn a lot from the way adults interact with food. A nutritionist explains how you can model healthy habits.
By Jon Spayde
Family/Parenting/KidsNutrition Tips
man playing pickleball at life time

3 Ways to Boost Your Social Health at Life Time

Get inspired to create community and connections at your athletic country club.
By Tina Nguyen
FriendsMembership
exterior of life time club

Fostering Love at Life Time

Two couples share how their relationships have grown from their shared value of health and the role Life Time has played in their love stories.
By Tina Nguyen
Dating/MarriageRelationships
a couple sits on a couch by a fireplace

6 Tips to Simplify Your Relationship

Our intimate relationships can be a refuge. But, as with any close connection, they can also get … complicated. Whether you’re seeing someone casually or living with a longtime partner, here are six research-backed strategies for healthier relationships.
By Christine Schrum
Dating/MarriageHome/Living
a child paints with her mom

3 Games to Help Children Release Their Worries

Externalize feelings of stress and anxiety with these creative, colorful projects created by a child and family therapist.
By Kai Gunty, PhD, LPCC, LMFT
Family/Parenting/KidsRelationships
a person holds a paper chain cutout of people holding hands upward

3 Tips to Simplify Your Community Work

Being of service can be great for your mental health, but it can lead to burnout when you’re volunteering, donating, and giving beyond your capacity. These tips can help you direct your limited resources where they’ll make the greatest impact.
By Christine Schrum
CommunityRelationships
Load More
Back To Top