Relationships
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Behind the Scenes With Supermodel Lizzie Miller (Video)
At the cover shoot for our “Get Real” issue, size-14 supermodel Lizzie Miller talks about being “the girl on page 194” of the September issue of Glamour, the need for more images of real women in the media, and how she’s overcome her own personal struggle with body image.
Relationship Revival: How to Renew A Relationship
Even the best relationships can get dulled by time and drained by stress. Happily, there are simple ways to renew your bond — no matter how long you’ve been together.
Behind the Scenes With DogTown Star John Garcia (Video)
John Garcia has always been a dog person, and at the cover shoot for the October 2009 issue of Experience Life, the celebrated dog trainer and star of National Geographic Channel’s DogTown series talks about the impact his four-legged friends have had on him throughout his life. He also explains the mission of Utah’s Best Friends Animal Sanctuary and discusses what we can learn from man’s best friend.
A Dog’s Best Friend: John Garcia
As a kid, John Garcia depended on a canine pal who always seemed to see the best in him. Today, he returns the favor by helping dogs deemed “unadoptable” become their best selves—and find loving, forever homes.
Behind the Scenes With Actress-Athlete Maxine Bahns (Video)
At the cover shoot for our September 2009 issue, new mom and actress-athlete Maxine Bahns explains how she balances her time between parenthood, her career and her personal relationship with her husband, road cyclist Patrick Watson. She also discusses how she’ll share the values of health and fitness with Madison (then just 3 months old).
Rethinking School Lunch
Forget pizza and corn dogs. Think freshly prepared meals of homegrown fruits and veggies. That’s the sort of school-lunch program that chef and author Alice Waters thinks all of our children deserve.
How Family Meals Build Life-Long Healthy Habits
Our family mealtimes have become frenzied and stressful. Nutritional psychologist Marc David, MA, shares how to make them nourishing once again — for body and soul.
New Baby, New Priorities: Maxine Bahns
How actress-athlete Maxine Bahns and her husband, Patrick Watson, are navigating first-time parenthood.
How to Say No to Your Kids
Dealing with your kids’ endless requests for cash, games, etc., can be stressful. Here’s how to take a more balanced approach—and teach them better fiscal values.
17 Heart-Rate Activities for Kids to Try
Kids and tweens today aren’t getting enough exercise. You may think of their attachment to electronic gadgets as a big part of the problem, but two fitness experts explain why one gadget in particular — a heart-rate monitor — may be an important part of the solution.
Pact Mentality
A good fitness pact can help you (and a friend or two) achieve your health and fitness goals.
How to Prioritize Your Family Time
Is a hectic work life taking up all your time and energy, leaving little or nothing for your loved ones? Here’s how—and why—to create space for the relationships that matter most.
How to Deal With Constant Complainers
How to cope with the stress of being subjected to the negativity of a chronic complainer.
How to Simplify the Holidays
With all the scheduling and traveling, errands, and obligations, the holidays can feel overwhelming. Here’s how to simplify your season of celebration – and rediscover the peaceful soul of the season.
How to Stop Playing the Blame Game
We all succumb to finger pointing from time to time, but targeting others rarely produces good results. Here’s how you can move from fault-finding to empowered problem solving.
Thoughtful Gift Ideas
Conscious gift giving can bring you more joy this holiday season.
Time for Health: How to Schedule (or Unschedule) Your Family Well
A too-busy reality can run you and your loved ones ragged — and do real damage to your family’s happiness in the process. Here’s how to make time for the healthy priorities that really matter.
Get Active With Gabby Reece (Video)
Pro volleyball legend Gabrielle Reece discusses how the people you surround yourself with can influence healthy lifestyle choices and encourages individuals to join classes or groups to connect with others with similar interests and goals.
How to Embrace the Challenges and Joy of Parenting Teens
When we set aside the stereotypes we have about raising teenagers, we can better approach the real challenges that arise – and rediscover the joy in our relationships with our children.
Smart Play: Gabrielle Reece
Volleyball legend Gabrielle Reece blends fitness, family, fun – and an abiding mission: helping others embrace a healthier way of life.
The Young and Not-So-Restless: Assessing Your Kid’s Activity Level
They run, they jump, they play, they compete. That’s great. But how well do their real-life activities measure up to recommendations?