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pickleball pros Agassi and Bahram in New York on pickleball courts

Start Spreading the News: Life Time Pickleball Has Arrived in New York City

By Callie Fredrickson

A tennis legend and four top-rated pickleball pros help break in the new pickleball courts at Life Time at PENN 1.

half of a pickleball court and someone playing on one side

5 Ways to Improve Your Pickleball Game

By Callie Fredrickson

Pickleball pros Ben and Collin Johns teach a handful of skills that can transform your play.

woman on pickleball court

Go-To Recovery Methods for Pickleball Players

By Callie Fredrickson

A pickleball pro shares guidance for supporting your body and maintaining its readiness to hit the court.

NYC indoor pickleball

The Big Pickle in the Big Apple: Life Time is Bringing More Indoor Pickleball to Manhattan

By Callie Fredrickson

The ever-growing sport of pickleball is taking hold in the city that never sleeps.

shadow of person on Pickleball court reaching for a ball

5 Pickleball Shots to Master

By Callie Fredrickson

A pickleball pro demonstrates how to perform select shots that can improve your game.

Person playing pickleball and a Dynamic Stretch Specialist helping a person stretch their leg

5 Stretches to Help Your Pickleball Game

By Emily Ewen

A Dynamic Stretch Specialist on the importance of prioritizing your flexibility and mobility to reduce the risk of pickleball injuries.

The lower half of two people's bodies who are playing pickleball on an outdoor court.

Up Your Pickleball Game: 5 Classes to Add to Your Fitness Routine

By Callie Fredrickson

Try one or more of these Life Time classes to strengthen your body’s on-court abilities.

pickleball paddle and balls on the court

What Is Junior Pickleball Programming at Life Time?

By Callie Fredrickson

A Q&A about this exciting new offering for youth pickleball players.

outdoor renderings for Chanhassen pickleball facility

Life Time Breaks Ground on its First Ground-Up Pickleball Club

By Life Time Editorial Team

The athletic country club brand takes its commitment to this rising sport to the next level with the announcement of this new pickleball facility in the company’s home state of Minnesota.

man rock climbing on indoor wall

How to Take Your Favorite Outdoor Fitness Activities Indoors

By Callie Fredrickson

Continue pursuing or strengthening your abilities for the warm-weather activities you love in the off season.

LifeClinic chiropractor working with a client

Can Chiropractic Care Help Improve My Pickleball Game?

By Emily Ewen

A LifeClinic practitioner explains the potential performance and injury-prevention benefits of working with a chiropractor.

people playing pickleball on an indoor court

7 Tips for Preventing Pickleball Injuries

By Callie Fredrickson

Pickleball pros provide advice for steering clear from injury while playing this popular sport.

Two individuals doing a medicine ball toss.

8 Strength Exercises for Pickleball Players

By Callie Fredrickson

These workout-floor movements can increase your strength and mobility, safeguard against injury, and improve your pickleball prowess on the court.

man hitting the pickleball

5 On-Court Drills to Improve Your Pickleball Game

By Callie Fredrickson

Build your pickleball skillset by hitting the court with a partner and practicing these drills.

man hitting a pickleball over the net

How Do You Play Skinny Singles Pickleball?

By Callie Fredrickson

This one-on-one pickleball variation can be a method of practice for improving your skills.

Two women laughing and smiling while playing pickleball at a health club.

7 Ways to Be a Great Workout Partner

By Emily Ewen

Support each other’s fitness goals and make the most of your time together.

a collage of various fitness activities

6 Cross-Training Activities to Try

By Sarah Tuff

Improve your fitness and performance by cross-training outside your go-to activity.

A young girl playing pickleball outside at a Life Time court.

Pickleball Is for Kids, Too! How to Get Them Started

By Callie Fredrickson

Tips from a pickleball expert on introducing your youngsters to this growing sport.

a person performs an agility drill with orange cones

6 Cone Drills to Improve Your Pickleball Game

By Sarah Tuff

Staying light on your feet is essential to playing pickleball. Professional pickleball player Catherine Parenteau offers these six cone-drill exercises to help you cover the court.

people playing pickleball at Life Time

How to Improve Your Pickleball Game

By Sarah Tuff

Pickleball requires strength, speed, and agility. Our experts share some tips to improve your game.

people playing pickleball

How to Play Pickleball

By Molly Kopischke

It’s the fastest-growing sport in the country — but do you know how to play pickleball?

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