Relationships
LATEST STORIES

PUMPING IRONY: It’s Your Move

Live, Work, Play: Bringing a Healthy Way of Life In to All of Your Spaces
Our wants and needs in our work and home environments have changed, with many of us prioritizing health-supportive features now more than ever. In this episode, James O’Reilly, president of Life Time Work, and Eric Padget, senior director of real estate for Life Time Living, share how health can be better integrated into spaces and how Life Time has responded to this desire with the offerings of Life Time Work coworking spaces and Life Time Living apartment homes, respectively.

5 Benefits of Summer Camp

Treatment Guidelines for Childhood Obesity Met With Concerns

Time for Summer Fun: The June, July, and August Kids’ Events at Life Time

The Lessons Our Moms Teach Us

How to Help Kids Manage Stress

In It Together: 3 Life Skills Kids Can Gain From Group Activities

How to Help Kids Navigate Online Dieting Advice

Food, People, Community: A Q&A With Chef Yia Vang

Best Summer Ever: 9 Ways to Spend a Day at the Beach Club

How to Make the Most of Parents Night Out at Life Time

How Can I Help My Child Understand and Manage Their Emotions?

How to Say Goodbye to a Pet

How to Establish Healthy Boundaries With Grandparents

The Hidden Costs of Family Caregiving

How to Care for An Aging Pet

Finding Strength in Partnership
Working with a coach or personal trainer can boost your fitness efforts and help you make meaningful progress toward your goals. Sometimes, however, we overlook how powerful the partnership can be, including the gains that go beyond physical fitness. In this episode, we hear the firsthand experience of Life Time member Roshini Rajkumar and her coach Brian McKinney, CPT, how they get the most out of their experience working together, and what to look for in your own trainer-client relationship.

Empty Nest, New Beginnings: Lisa Samalonis’s Success Story

What to Do When Someone You’re Dating Ghosts You
