Discover
Sept/Oct 2026 cover of Experience Life with person taking picture in cactus field
September/October 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
SEARCH
Search
SEARCH
Subscription
Sept/Oct 2026 cover of Experience Life with person taking picture in cactus field
September/October 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Relationships

a woman sits on the floor in her room looking out the window

The Hidden Costs of Being a People-Pleaser

Resentment and exhaustion are just two hidden costs of people-pleasing. Discover the deeper toll it can take on your psyche.
By Laine Bergeson
Dating/MarriageEmotional Intelligence
man with child on his back in nature

2025: A Year of Progress for the Life Time Foundation

How Life Time’s nonprofit made a difference for youth nutrition, youth movement, and a healthy planet — and what they’re planning for the year ahead, as well as how you can get involved.
By Tina Nguyen
CommunityFamily/Parenting/Kids
two women sit on a couch drinking coffee staring straight ahead

Stuck in an Awkward Conversation? 11 Tips to Rescue It

A communication expert offers tips for transforming uncomfortable conversations.
By Jon Spayde
CoworkersFamily/Parenting/Kids
a woman hits outside drinking a warm beverage

How to Recover from “Family Jet Lag”

Expert tips for navigating the fraught dynamics of family gatherings.
By Jessie Sholl
Family/Parenting/KidsRelationships
workout floor equipment

Growing in Health: Advice for Kids Transitioning to Tweens and Teens at Life Time

A guide to help kids graduating from the Kids Academy navigate the Life Time club on their own — and discover the new offerings available to them.
By Tina Nguyen
Family/Parenting/KidsMembership
Christina Chang

Embracing Radical Self-Care

How art educator Christina Chang improved her fitness and renewed her creativity by embracing lessons she learned from a childhood best friend.
By Christina Chang
FriendsHealthy Aging
adult with arm around child

All Kids Welcome!

How Life Time’s kids programming is designed to support all abilities, personalities, interests, and needs.
By Tina Nguyen
Family/Parenting/KidsMembership
a woman looks at a message on her phone

How to Stop Being a People-Pleaser

Learn how to stop putting others’ needs ahead of your own — and how to bring more authenticity to your relationships.
By Laine Bergeson
CoworkersEmotional Intelligence
people gathered around table

Talks — S11, EP21 / The Blue Zones Habits for Happiness: Insights for Living a Longer, Happier Life

Dan Buettner, discoverer of the Blue Zones, shares learnings we can all apply to live longer, happier lives.

With Dan Buettner
Active AgingAging Parents
wedding rings on an invitation

What’s In and What’s Out: Healthy Wedding Planning Edition

An Experience Life senior editor offers tips for staying healthy and true to yourself while preparing for your nuptials.
By Molly Tynjala King
Dating/MarriageRelationships
kids playing in kids academy

9 Ways to Keep Kids Busy After School at Life Time

Help your kids stay active and engaged with the many post-school activities available at your athletic country club.
By Tina Nguyen
Family/Parenting/KidsMembership
Drew headshot

Talks — S11, EP13 / 9 Tenets to Build Mental Fitness

Dr. Drew Ramsey presents nine tenets for mental fitness from his book, Healing the Modern Brain, offering insights and actions to help you build habits for the betterment of your mental well-being.

With Dr. Drew Ramsey
CommunityFunctional/Integrative Medicine
A young bowl swimming under the water in a pool with a swim instructor by his side.

5 Reasons to Keep Your Kids Swimming All Year Long

Learn why swimming is a beneficial activity no matter the season.
By Sophie Lunda
Aqua FitnessFamily/Parenting/Kids
a man works on his computer with his small daughter cuddled in his arms

9 Ways to Be a Good Parent

Parents often struggle to meet the expectations of their multiple roles. A marriage and career counselor shares strategies to ease the strain.
By Jon Spayde
Attitude/MindsetFamily/Parenting/Kids
an urn

What to Do With Your Loved One’s Cremains

Coping with loss is hard enough. Deciding how to honor your loved one’s cremains can be equally emotional. Explore these thoughtful options.
By Maggie Fazeli Fard
Aging ParentsSustainability
a sail boat at sunset

Can You Legally Be Buried at Sea?

Yes. Here's what you need to know to plan your nautical farewell.
By Maggie Fazeli Fard
Aging ParentsSustainability
a man looks a way from his therapist

5 Signs That It’s Time to Break Up With Your Therapist

Consider the following red flags if you’re on the fence about whether to stick it out with your therapist.
By Alexandra Smith, MA, LPCC
Healthy CommunicationPersonal Development
a bench in a park with tulips blooming

What Is a Natural or Green Burial?

Learn more about this simple, yet meaningful, ancient burial practice.
By Maggie Fazeli Fard
Aging ParentsSustainability
multigenerations prepare to take a trips

Going on Vacation With Friends or Family? Here Are 8 Tips to Help You Survive

Going on a friendcation or taking a trip with family? Here are some tips to minimize conflict when vacationing with your loved ones.
By Jon Spayde
FriendsHealthy Communication
Kids running in water

15 Can’t-Miss Kids and Family Events at Life Time to Add to Your Summer Calendar

Discover what’s on the schedule for kids-only and family events taking place June through August at the club.
By Tina Nguyen
Family/Parenting/KidsMembership
a plant growing out of soil

What Is Human Composting?

Also known as natural organic reduction (NOR), this eco-friendly alternative to traditional burial and cremation processes allows a body to naturally decompose and leave behind a rich compost. Learn more.
By Maggie Fazeli Fard
Aging ParentsSustainability
Load More
Back To Top