Get the latest content and program updates via The Insider from Life Time.
An integrative-medicine doc, who is also a midwife, shares the ins and outs of postpartum hormones — plus tips to support yourself.
The ketogenic diet is all the rage right now, but is it right for you? We asked one of our favorite functional-medicine docs, and here’s what she had to say.
Many thyroid conditions go undiagnosed, but a properly functioning thyroid is key to maintaining a healthy weight.