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By Sara Gottfried, MD
This creamy, rich latte is packed with anti-inflammatory and thyroid-supporting nutrients.
By Anjula Razdan
In her compelling new book, Younger, functional-medicine doc Sara Gottfried, MD, outlines a seven-week program to reverse aging.
By Anjula Razdan
Functional-medicine doctors are using new metrics to measure heart health and disease risk.
By Courtney Helgoe
A new JAMA Internal Medicine study finds that treatment with acupuncture may reduce the frequency of these debilitating headaches.
By the Experience Life Team
The author and blogger shares how she healed her gut, reclaimed her health, grew her family, and discovered a new place of joy.
By Anjula Razdan
MS expert — and patient — Terry Wahls, MD, on what the recent discovery means for those with the neurodegenerative disease.
By Experience Life Staff
Go behind the scenes at our cover shoot with Aviva Romm, MD, as she shares how she's connecting science and nature in her medical approach.
Acupuncture Meridians
By Selene Yeager
What researchers are discovering to help explain how acupuncture works in the body.
Acupuncture Getting to the Point
By Selene Yeager
Many people are turning to this ancient practice for relief from acute pain and chronic symptoms. Here’s why it works.
Manage Pain
By Kaelyn Riley
Some healthcare facilities are finding that integrative pain-relief methods could offer a suitable alternative to opioids.
By Anjula Razdan
Tips from our experts on the best lifestyle changes that can help you take a proactive approach to preventing — or even reversing — heart disease.
By Yael Grauer
Consider these natural remedies for post-workout pain.
By Experience Life Staff
The neurosurgeon and CNN chief medical correspondent shares his thoughts on the future of health.
A woman is lying on her back and lifting weights in the air.
By Anjula Razdan
Think you know what makes for a healthy heart? Think again. New research and progressive practitioners are looking beyond cholesterol for answers.
By Heidi Wachter
CNN’s resident neurosurgeon and raconteur, Sanjay Gupta, MD, is using the power of stories to help shape the future of medicine.
By Experience Life Staff
Online versions of key functional-medicine tools are poised to streamline the intake process.
Miracle Cures
By Anjula Razdan
Too many chronic ailments have been pronounced “incurable.” Here’s how some forward-thinking practitioners are resolving such conditions — and transforming their patients’ lives.
By Heather Rogers
Discover the simple tools progressive practitioners use to dig beyond diagnoses and treat root causes effectively.
A collage of weight scales
By Maggie Fazeli Fard
Conventional weight-loss strategies often fail because they don’t account for a host of intersecting factors that are unique in each of us. Here are the variables that matter most — and why.
By Heidi Wachter
By blending compassion with neuroscience, behavior-change expert Kyra Bobinet, MD, MPH is shaping the future of health improvement.
Healthy-Gut 2
By David Perlmutter, MD
A neurologist explains the power of your microbiome to heal and protect your brain.
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