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wooden spoons filled with colorful spices and herbs
  1. Amchur
  2. Asafetida
  3. Basil
  4. Bay leaf
  5. Black cumin seed
  6. Black pepper
  7. Caraway
  8. Chili
  9. Cinnamon
  10. Clove
  11. Coconut
  12. Coriander
  13. Cumin
  14. Fennel seed
  15. Galanga
  16. Garlic
  17. Ginger
  18. Horseradish
  19. Juniper berry
  20. Kokum
  1. Lemongrass
  2. Marjoram
  3. Mint
  4. Mustard seed
  5. Nutmeg
  6. Onion
  7. Oregano
  8. Parsley
  9. Pomegranate
  10. Rosemary
  11. Saffron
  12. Sage
  13. Sesame seed
  14. Star anise
  15. Sun-dried tomato
  16. Tamarind
  17. Thyme
  18. Turmeric
  19. Vanilla
  20. Wasabi

This was excerpted from “Integrative Oncology: A Healthier Way to Fight Cancer” which was published in April 2013 issue Experience Life magazine.

Pamela Weintraub

Pamela Weintraub is executive editor of Discover magazine and the author of Cure Unknown: Inside the Lyme Epidemic.

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