Columns

Sweet Solitude

When we take the time to be alone, on our terms, we create space for reflection and possibility.

By Bahram Akradi

Columns Mindfulness/Meditation

Free to Be Me

Experience Life's editor in chief shares how working with a personal stylist reframed her relationship with her body.

By Jamie Martin

Columns

The Standards We Accept

Achieving our goals is about more than meeting our expectations. It’s also about the behaviors that get us where we’re aiming to go.

By Bahram Akradi

Attitude/Mindset Columns

Let’s Play a Game

Editor in chief Jamie Martin on how to find connections — despite our differences.

By Jamie Martin

Columns Play/Recreation

Something’s Different Here

(And it’s not only that we’re featuring a new writer this month.)

By Jill Palmquist

Columns Work

The Open Road

Experience Life editor in chief Jamie Martin talks about how to get comfortable with the unknown.

By Jamie Martin

Columns

All in on Pickleball

This sport has captured our founder’s attention — and a lot of his time, too!

By Bahram Akradi

Columns Pickleball

Go Your Own Way

Experience Life's editor in chief talks about charting your own course.

By Jamie Martin

Columns

A Place to Belong

While we desire adventure, we can also long for familiar surroundings. Life Time can offer a bit of both.

By Bahram Akradi

Columns Home/Living

Confessions of an Imperfect Eater

Experience Life editor in chief Jamie Martin on how to nurture our sometimes embattled relationship with food.

By Jamie Martin

Columns Mindful Eating

Intentional Care

When we consciously show up for others — in our actions and words — we can create deeper, more meaningful connections.

By Bahram Akradi

Attitude/Mindset Columns

Straight-Line Simplicity

Want to make a situation or decision less complicated? Think about going from point A to point B.

By Bahram Akradi

Columns Personal Development

Nurturing Growth

When it comes to the planet and its health, the earlier we start educating ourselves and taking action, the better.

By Jamie Martin

Columns Home/Living

Piece by Piece

Two years into the pandemic, Experience Life's editor in chief reflects on the importance of tending to one's mental health.

By Jamie Martin

Columns Mental Health

Decisions Define Us

Our day-to-day choices create the stories of our lives, so knowing who we are and what matters is essential for experiencing life to its fullest potential.

By Bahram Akradi

Attitude/Mindset Columns

Steady Progress

Experience Life's editor in chief talks about resolution abandonment and how to truly approach health and well-being.

By Jamie Martin

Columns

Rise and Fall

A reflection on ancient empires and the lessons we can learn from them.

By Bahram Akradi

Attitude/Mindset Columns

Reflect, Assess, Adjust

How a simply daily discipline can help you give your life a makeover.

By Bahram Akradi

Attitude/Mindset Columns

My Grandma’s Mug

As the holidays approach, our editor in chief finds herself longing for the way things were.

By Jamie Martin

Columns Family/Parenting/Kids

Consider the Context

There are always opportunities to become aware, to adapt — and to find our own right balance of less and more.

By Jamie Martin

Columns Healthy Communication

The Greater Whole

When there are choices that are good for us and the broader system, there is a collective opportunity for more significant change.

By Bahram Akradi

Columns Sustainability

Columns

Sweet Solitude

Free to Be Me

The Standards We Accept

Let’s Play a Game

Something’s Different Here

The Open Road

All in on Pickleball

Go Your Own Way

A Place to Belong

Confessions of an Imperfect Eater

Intentional Care

Straight-Line Simplicity

Nurturing Growth

Piece by Piece

Decisions Define Us

Steady Progress

Rise and Fall

Reflect, Assess, Adjust

My Grandma’s Mug

Consider the Context

The Greater Whole

Experience Life

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