General Health

Although overhydration is rare, it can be as dangerous as dehydration.

Hydration is so good for our health that it’s become a hot wellness trend. We weigh in on the hype and answer common questions about what to drink and when.

It’s important to hydrate well — and nourish yourself with key nutrients — to keep your spine healthy. Here’s why.

Proper nutrition and hydration are just two ways to support eye health.

By 2050, one in four people is projected to have some hearing loss. Some of that is due to chronic noise exposure.

From quiet to deafening, here are average decibel levels for everyday sounds in the world around us.

FDA’s inaction hinders development of affordable hearing aids.

Even moderate amounts of added sugar in our diets can negatively affect our liver, according to a recent study.

Why social determinants, such as access to quality housing, education, and fresh food, can have an impact on your well-being.

Targeted lab testing can help provide root-cause data.

For those with chronic conditions, telemedicine is a boon.

The pros and cons of biotracking.

Here are some root causes — and what you can do about it.

Here are some root causes of lingering mouth sores — and what you can do about them.

Here are some root causes of oral thrush — and what you can do about it.

Here are some root causes of canker sores — and what you can do about them.

A recent study suggests we might want to limit our sugar intake.

Here are some root causes of cavities — and what you can do about them.