General Health

Human Giver Syndrome makes women uniquely vulnerable to stress-related illnesses and burnout. Renowned health educator Emily Nagoski, PhD, offers strategies we can all use to relieve the tension.

Many people who've recovered from COVID-19 lose their sense of smell or suffer from a condition called parosmia, which is a distorted sense of smell. Smell training would help.

This holistic-healing technique uses the body’s acupressure points to lower stress and reset your mind.

With a blend of Western psychology and Eastern philosophy, therapist and author Dr. Shefali offers a path to authenticity and liberation.

Why social determinants, such as access to quality housing, education, and fresh food, can have an impact on your well-being.

Targeted lab testing can help provide root-cause data.

The health of the planet and of humans is one and the same.

Some health providers are using psychedelics to help treat depression, anxiety, and PTSD.

For those with chronic conditions, telemedicine is a boon.

Drinking green tea at least three times a week is associated with a lower risk of heart disease and stroke, according to recent research.

The pros and cons of biotracking.

Taking a more humane approach to addiction can help all of us.

Death-positivity can help us reframe the end of life.

"Biotherapy" involves using animals such as dogs, horses, and even worms to help healing.

Moving your body can help you sharpen your focus, improve your mood, and more.

Secondhand smoke, radon-gas exposure, and air pollution are to blame, say many experts.

Our founding editor reflects on 20 years of Experience Life.

The benefits of physical activity can be felt in every part of the body, making you stronger, smarter, healthier, happier, and even more gorgeous.

Discover some of the most promising developments in whole-person health.

Do you spend your weekends running errands or squeezing in too many activities? Try these four tips to take back your downtime.

Looking for transformational results? Learn why nutrition, exercise, and lifestyle all play a pivotal and connected role.