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July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

20-Minute 60day Workout to Get You Stronger

Coach Lindsay and Coach David in a side plank.

In this sample Sweat Session you'll perform three movements for four rounds, going down in reps and up in weights as you go, before finishing with a core block.

By The LTH Nutrition TeamJanuary 16, 2023
Coach Lindsay and Coach David in a side plank.
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At-Home WorkoutsEquipment-Based Workouts

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