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Buffalo Cauliflower Bites

Buffalo Cauliflower Bites

By The Life Time Foundation Team

These bites are a great option for an after-school snack or game-time appetizer.

a bowl of roasted red pepper hummus

Roasted Red Pepper Hummus

By The Life Time Foundation Team

Enjoy with whole-grain pita or your favorite sliced veggies.

a bowl of guacamole

Guacamole

By The Life Time Foundation Team

Guacamole is the perfect dip, spread, or topping to use up your avocados whether they’re perfectly ripe or a little mushy.

Black Bean Avocado Salsa

Black Bean Avocado Salsa

By The Life Time Foundation Team

Use to add flavor to your meals or enjoy as a healthy snack.

a bowl of summer cucumber salad

Summer Cucumber Salad

By The Life Time Foundation Team

Light, fresh, and perfect for hot summer days.

sweet potato "toast" topped with goat cheese and figs

Goat Cheese & Fig Sweet Potato Toast

By The Life Time Foundation Team

Topped with creamy goat cheese and sweet figs for the perfect appetizer, snack, or breakfast.

a fruit pizza made into the image of an American flag

Flag Fruit Pizza

By The Life Time Foundation Team

Celebrate the Fourth of July with this fun flag pizza.

pureed avocado salsa with tomatillos

Yucatan Avocado Salsa

By Andrew Zimmern

This salsa makes a great tortilla chip dip all on its own, or you can use it to dress any grilled or roasted meat, poultry or seafood. Serve with tortillas and plenty of sangria.

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