Skip to content
Join Life Time

Apple Pie Fruit Dip

The perfect fall dip — and an easy way to get your kids to eat their fruit.
a bowl of apple pie fruit dip served with apple slices
  • Makes 8 servings
  • Prep Time 5 minutes
  • Cook Time 0 minutes


  • 8 Medjool dates, pits removed
  • 1/2 cup hot water
  • 1 tsp. vanilla
  • 1 tsp. pumpkin pie spice
  • 2 cups plain yogurt


Blend the dates until a paste forms. Add hot water and continue to blend until smooth.
Fold the date syrup and remaining ingredients into the yogurt until well mixed.

Thoughts to share?

The Life Time Foundation Team


More Like This

a plate of apple nachos

Apple Nachos

By The Life Time Foundation Team

Try this fun and creative snack for an after school or post-dinner treat.

A plate of apple pie protein bites next to a dishtowel and two apples.

Apple Pie Protein Bites

By The Life Time Health Team

Bursting with apple and cinnamon, these bites are tailor-made for fall.

A bowl of cinnamon apple chips with a few apple chips and cinnamon sticks on a counter next to the bowl.

Cinnamon Apple Chips

By The Life Time Health Team

Enjoy the fall flavors of this delicious, healthy snack. Two large apples and a sprinkle of cinnamon are all you need.

Back To Top