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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Life Time Foundation

hands holding dirt

How Pocket Forests Are Bringing Nature and Better Health to Urban Communities

The Life Time Foundation is helping bring biodiverse forests to urban communities to support both planetary and human health.
By Tina Nguyen
CommunityRelationships
man with child on his back in nature

2025: A Year of Progress for the Life Time Foundation

How Life Time’s nonprofit made a difference for youth nutrition, youth movement, and a healthy planet — and what they’re planning for the year ahead, as well as how you can get involved.
By Tina Nguyen
CommunityFamily/Parenting/Kids
Life Time Foundation logo over forest background

Planting 100,000-Plus Trees Together

How the Life Time Foundation is partnering with American Forests to support reforestation from devastating wildfires in California’s Sierra Nevada — and how you can get involved.
By Tina Nguyen
Sustainability
Move for a Life Time. Two women high-fiving in a fitness class alongside images of kids living a healthy life.

What Is Move for a Life Time?

Everything to know about Life Time’s annual charity workout event that benefits children’s health.
By Tina Nguyen
Membership
child eating an orange

7 Ways to Support Kids’ Nutrition During the School Year

Advice for how parents can help their kids make healthy eating a priority.
By Callie Fredrickson
Family/Parenting/KidsMeal Planning & Prep
A blurry image of people working out on a bosu ball.

All About the Life Time GO90: Move With Meaning Event

Learn about the 90-minute workout that’s focused on raising funds for Augie’s Quest to Cure ALS and the Life Time Foundation.
By Callie Fredrickson
Membership
sun peaking through trees

Talks — S8, EP6 / Why Trees Matter So Much — for the Health of People and the Planet

From cooling and cleaning the air to improving our mental and physical well-being, the effects that trees have on our health are more powerful and wide-reaching than many of us may realize — or give them credit for.

With Jad Daley and Sarah Emola
Sustainability
a plate of winter salad

Winter Salad

Winter produce may seem scarce, but this recipe makes the most of what's available to form a vibrant and flavorful salad.
By The Life Time Foundation Team
Lunch & Dinner
Chicken tenders, broccoli and sweet potato fries on a platet

Chicken Tenders With Roasted Broccoli

This recipe is sure to be a hit with your little ones. Make your own baked chicken tenders and pair them with broccoli for a meal you can feel good about sharing with your family.
By Life Time
Lunch & Dinner
a Hawaiian bbq pulled pork sandwich

Hawaiian BBQ Pulled Pork

Toss these ingredients in the slow cooker for a juicy and flavorful twist on BBQ pulled pork.
By The Life Time Foundation Team
Lunch & Dinner
a snack bag and plate of toasted quinoa energy bites

Toasted Quinoa Energy Bites

A protein and healthy fat-packed snack that’s easy to make and eat on the go.
By The Life Time Foundation Team
Snacks
fiesta hummus served in a sliced red pepper

Fiesta Hummus

Spice up your go-to hummus with this fun recipe provided by Tempe School District, a partner of the Life Time Foundation.
By The Life Time Foundation Team
AppetizersDips, Spreads, & Dressings
sweet and spicy chicken lettuce wraps

Sweet and Spicy Chicken Lettuce Wraps

High in protein, full of flavor, and picky eater approved.
By The Life Time Foundation Team
Lunch & Dinner
a bowl of moroccan freekeh salad

Moroccan Freekeh Salad

Loaded with ancient grains and warm spices, this recipe was provided by Minneapolis Public Schools, a partner of the Life Time Foundation.
By The Life Time Foundation Team
Lunch & Dinner
a bowl of greek quinoa salad

Greek Quinoa Salad

Full of produce and plant-powered protein, try this quinoa salad for a weeknight side dish or prep to enjoy for multiple lunches.
By The Life Time Foundation Team
Lunch & DinnerSalads
a bowl of maple apple meatballs

Maple-Apple Meatballs

Full of seasonal flavors, these meatballs are great for meal prep and batch cooking.
By The Life Time Foundation Team
Lunch & Dinner
two bowls with watermelon sorbet

Watermelon Sorbet

Made with only four ingredients, this refreshing treat can double as a fun activity to try with kids.
By The Life Time Foundation Team
Desserts & Treats
a bowl filled with sweet citrus vinaigrette

Sweet Citrus Vinaigrette

Top your salad with this zippy and tangy vinaigrette provided by Detroit Public Schools Community District, a partner of the Life Time Foundation.
By The Life Time Foundation Team
Dips, Spreads, & DressingsSalads
a plate of parmesan chicken with rosemary new potatoes and broccoli

Parmesan Chicken with Rosemary Potatoes

A one-pan, meal-prep-friendly, pick-eater-approved recipe that weeknight dinner dreams are made of.
By The Life Time Foundation Team
Lunch & Dinner
rainbow kabobs on a metal tray

Rainbow Kabobs

These kabobs showcase fresh, seasonal veggies, with this recipe doubling as a fun activity to do with your kids. Try making with our suggested ingredients or customize with your favorite rainbow-colored veggies.
By The Life Time Foundation Team
Lunch & DinnerSide Dishes
a bowl of cinnamon applesauce

Cinnamon Applesauce

Try using a variety of apples to add a more complex flavor to this two-ingredient snack.
By The Life Time Foundation Team
Side DishesSnacks
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