Life Time Foundation
LATEST STORIES
Winter Salad
Winter produce may seem scarce, but this recipe makes the most of what’s available to form a vibrant and flavorful salad.
Chicken Tenders With Roasted Broccoli
This recipe is sure to be a hit with your little ones. Make your own baked chicken tenders and pair them with broccoli for a meal you can feel good about sharing with your family.
Hawaiian BBQ Pulled Pork
Toss these ingredients in the slow cooker for a juicy and flavorful twist on BBQ pulled pork.
Toasted Quinoa Energy Bites
A protein and healthy fat-packed snack that’s easy to make and eat on the go.
Fiesta Hummus
Spice up your go-to hummus with this fun recipe provided by Tempe School District, a partner of the Life Time Foundation.
Sweet and Spicy Chicken Lettuce Wraps
High in protein, full of flavor, and picky eater approved.
Moroccan Freekeh Salad
Loaded with ancient grains and warm spices, this recipe was provided by Minneapolis Public Schools, a partner of the Life Time Foundation.
Greek Quinoa Salad
Full of produce and plant-powered protein, try this quinoa salad for a weeknight side dish or prep to enjoy for multiple lunches.
Watermelon Sorbet
Made with only four ingredients, this refreshing treat can double as a fun activity to try with kids.
Maple-Apple Meatballs
Full of seasonal flavors, these meatballs are great for meal prep and batch cooking.
Sweet Citrus Vinaigrette
Top your salad with this zippy and tangy vinaigrette provided by Detroit Public Schools Community District, a partner of the Life Time Foundation.
Parmesan Chicken with Rosemary Potatoes
A one-pan, meal-prep-friendly, pick-eater-approved recipe that weeknight dinner dreams are made of.
Rainbow Kabobs
These kabobs showcase fresh, seasonal veggies, with this recipe doubling as a fun activity to do with your kids. Try making with our suggested ingredients or customize with your favorite rainbow-colored veggies.
Cinnamon Applesauce
Try using a variety of apples to add a more complex flavor to this two-ingredient snack.
Quinoa Taco Bowls
Add your favorite taco toppings, such as guacamole, cheese, or mixed greens, to customize these bowls to your taste.
Homemade Barbecue Sauce
Enjoy this summer staple without the added sugars often found in store-bought varieties.
Chicken Ramen Bowl
This recipe was provided by Chef Ann Cooper of the Boulder Valley School District, one of the Life Time Foundation’s partners.
Wild Rice Orange Salad
This citrusy recipe was provided by The Lunch Box, a free resource for schools that recieves funding from the Life Time Foundation.
Spring Veggie Quiche
Take advantage of fresh spring vegetables while they’re in season, or turn this quiche into a year-round dish by swapping in whatever veggies are available at the time.
Chicken Tenders
Do your kiddos beg for chicken nuggets? Feel good about serving them these tenders that are free of Harmful 7 ingredients.
Nourishing Soup
Customize this slow-cooker soup to your liking by adding your favorite seasonal veggies, such as broccoli, cauliflower, or squash.