Hawaiian BBQ Pulled Pork
Dairy-Free
Gluten-Free
Nut-Free
Toss these ingredients in the slow cooker for a juicy and flavorful twist on BBQ pulled pork.
- 4 lbs. boneless pork shoulder, excess fat removed
- 2 small yellow onions, diced
- 3 garlic cloves, minced
- 1 (12 oz.) can tomato puree
- 4 tbs. coconut aminos or soy sauce
- 1/2 cup balsamic vinegar
- 1/2 cup honey
- 2 tsp. cumin
- 2 tbs. chili powder
- 1 tsp. oregano
- 1/2 tsp. cayenne pepper
- 1 1/2 cups pineapple, diced
STEP 1
Add the pork, onion, and pineapple to a slow cooker.
STEP 2
Whisk together the remaining ingredients.
STEP 3
Spread the mixture evenly over the pork in the slow cooker. Cook on high for six hours.
STEP 4
Shred the pork with two large forks, removing any excess fat.
STEP 5
Serve over a bed of lettuce or kale, or add to a whole-grain bun to create a sandwich.
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