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Almond flour crackers on a plate.

Almond Seed Crackers

By Robin Asbell

You can always purchase your favorite nut- or seed-based crackers for a summer spread, but these four-ingredient crackers are a cinch to make.

creamy spinach dip and dippables

Creamy Spinach and White-Bean Dip

By Robin Asbell

This garlicky vegan dip features creamy cannellini beans, fresh spinach, and chopped rosemary.

Buffalo chicken dip

Buffalo Chicken Dip

By The Life Time Health Team

Three ingredients and a slow cooker are all you need to create this tasty, crowd-pleasing snack.

Carrot fries and avocado dip

Carrot Fries and Dip

By The Life Time Health Team

Craving chips and dip? Try this healthy alternative instead.

Kale chips

Kale Chips

By The Life Time Health Team

This salty and crunchy snack helps boosts your veggie intake while satisfying snack cravings.

Flax crackers

Flax Crackers

By The Life Time Health Team

Try these crunchy, gluten-free crackers topped with hummus or dipped into our Mock Tuna Salad.

Roasted garlic hummus

Roasted Garlic Hummus

By The Life Time Health Team

Roasting the garlic is the secret to the flavor of this homemade hummus — and will elevate the taste of any veggies you dip in it. 

Spicy nuts

Spicy Nuts

By The Life Time Health Team

Curb your cravings and maintain your energy until your next meal by snacking on these mixed nuts. 

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