Almond Seed Crackers

Gluten-Free

Sugar-Free

Vegetarian

You can always purchase your favorite nut- or seed-based crackers for a summer spread, but these four-ingredient crackers are a cinch to make.

By Robin Asbell | Experience Life

Makesabout 40 crackers
Prep Time20 minutes
Cook Time15 minutes

Ingredients
Directions

Ingredients

1¾ cups almond flour
1/4 tsp. sea salt
1 large egg
1 tbs. poppyseeds or sesame seeds

Directions

STEP 1

Preheat oven to 350 degrees F. Tear off two sheets of parchment paper, each about 16 inches long, for rolling out the crackers.

STEP 2

In a large bowl, whisk almond flour and the sea salt.

STEP 3

Stir in egg until the mixture becomes stiff, then knead with your hands until a dough forms.

STEP 4

Shape into a rectangle, then place in the center of a sheet of parchment. Place the second sheet of parchment on top and use a rolling pin to roll the dough to 1/8-inch thick.

STEP 5

Remove the top sheet and sprinkle with the poppyseeds or sesame seeds.

STEP 6

Place the parchment sheet back on top and pat it down to adhere the seeds to the cracker dough, then remove the top sheet and use a pizza wheel to cut crackers into 1-inch squares.

STEP 7

Transfer the parchment sheet with the cracker dough to the baking sheet and bake for 14 to 15 minutes, until golden brown at the edges.

STEP 8

Cool on a wire rack before serving, and store in an airtight container for up to a week.

Nutritional information

This recipe originally appeared in Experience Life, Life Time’s whole-life health and fitness magazine.

By Robin Asbell

Robin Asbell is a Minneapolis-based recipe developer and cookbook author.