Flax Crackers

Try these crunchy, gluten-free crackers topped with hummus or dipped into our Mock Tuna Salad.

By The LTH Nutrition Team

Makes 12 servings
Prep Time 15 minutes
Cook Time 30 minutes

Ingredients

2 cups whole flaxseeds
2 tbs. ground flaxseed
3/4 cup water
1/2 tsp. garlic powder
1/2 tsp. sea salt
Olive oil spray

Directions

STEP 1

Preheat the oven to 400 degrees F. Combine all of the ingredients in a medium bowl and let sit for 15 minutes.

STEP 2

Grease a baking sheet with olive oil spray and pat the flax mixture onto the sheet in an even layer.

STEP 3

Bake for 25 to 30 minutes or until browned and crispy. Let cool and cut into squares. Store in the refrigerator for up to seven to 10 days.

Nutrition Facts

Servings Per Container

Amount Per Serving

Calories 150

% Daily Value^*

10%

Total Fat 6g

Total Carbohydrates 8g

32%

Dietary Fiber 8g

Protein 4g

* Percent Daily Values are based on a 2000 calorie diet.

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