These gluten-free energy balls come together in minutes in the blender and are flavored with dates, almond butter, and cocoa powder.

These kale-and-tomato mini-quiches can be frozen for up to a month.

Mix and match three different trail-mix combos: curry, tamari-almond, and nut butter and chocolate.

Cruciferous vegetables, such as Brussels sprouts, contain sulforaphane and other antioxidants that help curb inflammation.

This anti-inflammatory recipe combines berries, arugula, onions, garlic, and olive oil with chicken thighs to make a delectable and nourishing meal.

Tart cherries are often recommended for alleviating muscle soreness, and their juice can help you sleep more soundly. Adding magnesium makes this an especially good postworkout smoothie because it can aid muscle recovery and is often used to soothe leg cramps.