3 Trail Mix Recipes

MakesAbout 3 cups
Prep Time10 minutes
Cook Time0 minutes

Ingredients
Directions

Ingredients

Curry

Base:

1 cup raw cashews
1 cup raw pumpkin seeds

Coating:

1 tbs. coconut oil
1 tsp. turmeric
1 tsp. cinnamon
1 tsp. cumin
1 tsp. freshly ground black pepper

Mix-ins:

½ cup dried apricots

Tamari-Almond

Base:

1 cup whole almonds
½ cup walnut halves

Coating:

2 tsp. toasted sesame oil
1 tsp. tamari or soy sauce
2 tsp. honey
1/8 tsp. cayenne

Mix-ins:

½ cup wasabi peas
½ cup goji berries
½ cup dried cherry halves
½ cup raisins

Nut Butter and Chocolate

Base:

1 cup roasted, unsalted peanuts
1 cup coconut flakes
¼ cup cacao nibs

Coating:

1 tbs. avocado oil
1 tbs. creamy nut butter
1 tbs. honey
1 tsp. cinnamon

Mix-ins:

½ cup raisins

Directions

STEP 1

Mix base ingredients in a medium bowl.

STEP 2

In a medium sauté pan, warm oil for coating over medium heat, then add remaining coating ingredients and stir until mixture just starts to bubble.

STEP 3

Add base ingredients and stir well to coat.

STEP 4

Cook over medium-low heat for about two minutes, then add mix-ins and stir to combine.

STEP 5

Remove from heat and transfer mixture to a bowl to cool, then store in an airtight container at room temperature for up to a week, or in the refrigerator for up to two weeks.

Nutritional information

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