Granola Bars
Customize these bars to your liking with three tasty flavor options.
Ingredients
- 2 cups gluten-free oats, uncooked
- 1 tsp. cinnamon
- 1 cup dates, pitted and soaked in boiling water for 5 minutes
- 1/4 cup coconut oil
- 1/4 cup almond butter
Optional Flavor Add-Ins
Cranberry Pecan
- 1/4 cup dried cranberries
- 1/4 cup pecans
Blueberry Muffin
- 1/4 cup dried blueberries
- 2 tsp. lemon zest
Coconut Lime
- 1/2 cup dried coconut
- 2 tsp. lime zest
Directions
STEP 1
In a medium mixing bowl, combine the oats, cinnamon, and desired flavor add-in ingredients.
STEP 2
In the base of a blender, combine the dates, coconut oil, and almond butter. Pulse until well combined, then add to the oat mixture.
STEP 3
Grease an 8×8 baking dish with coconut oil. Evenly pat out the mixture into the pan and refrigerate for 30 minutes, until firm.
STEP 4
Cut into six equal-sized rectangular pieces. Refrigerate for up to one week or freeze for up to one month.
Nutrition Facts
Servings Per Container
1
Amount Per Serving
Calories 230
% Daily Value*
25%
Total Fat 16g
6%
Total Carbohydrates 18g
16%
Dietary Fiber 4g
Sugars 6g
Protein 5g
* Percent Daily Values are based on a 2000 calorie diet.
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