Kale Chips

D.TOX

Dairy-Free

Gluten-Free

Nut-Free

Sugar-Free

Vegan

Vegetarian

This salty and crunchy snack helps boosts your veggie intake while satisfying snack cravings.

By The LTH Nutrition Team

Makes2 servings
Prep Time5 minutes
Cook Time20 minutes

Ingredients
Directions

Ingredients

4 cups kale, pulled from the stem
1 tbs. olive oil
1 tbs. white vinegar
1/2 tsp. smoked paprika
1/2 tsp. sea salt

Directions

STEP 1

Preheat the oven to 300 degrees F. Combine all of the ingredients in a medium bowl and massage the olive oil and spices into the kale leaves to coat evenly.

STEP 2

Spread the kale leaves out on a baking sheet in a single layer. Bake for 20 minutes or until crisp.

Nutritional information

Serving Size

Servings Per Container

Amount Per Serving

Calories 95

% Daily Value^*

Total Carbohydrates 7g

29%

Dietary Fiber 7g

Sugars 2g

Protein 2g

* Percent Daily Values are based on a 2000 calorie diet.

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