Skip to content
Roasted Swiss chard stems

Roasted Swiss-Chard Stems With Creamy Sesame Dressing

Gluten-Free
Nut-Free
Vegetarian

Swiss-chard stems are removed and discarded in most recipes, but they're quite versatile, flavorful, and worthy of saving. They can also be steamed, grilled, or sautéed.

Roasted Swiss chard stems
  • Makes
  • Prep Time
  • Cook Time

Makes two servings
Prep time: five minutes
Cook time: 10 minutes

INGREDIENTS

  • 2 tbs. sesame seeds, toasted
  • 2 tsp. rice vinegar
  • 1/2 tsp. mirin (or 1/2 tsp. white wine with a pinch of sugar)
  • 1/2 tsp. toasted sesame oil
  • 1 1/2 tsp. tamari or soy sauce
  • 2 tbs. mayonnaise
  • 1 1/2 tsp. full-fat, plain Greek yogurt
  • Stems from 1 large bunch Swiss chard, leaves reserved for another use
  • 1 tbs. extra-virgin olive oil
  • Freshly ground black pepper, to taste

DIRECTIONS

  1. Preheat the oven to 425 degrees F. Crush the toasted sesame seeds with a spice grinder or a mortar and pestle.
  2. In a small bowl, whisk together the sesame seeds, rice vinegar, mirin, sesame oil, tamari or soy sauce, mayonnaise, and yogurt. Set aside.
  3. Cut the chard stems into 5- to 6-inch lengths. Place them on a baking sheet and drizzle them with olive oil. Gently toss to coat, spread them into a single layer, and lightly sprinkle with pepper.
  4. Roast the stems until the centers are tender when pierced with a knife, the edges are starting to char, and any lingering leaf pieces crisp up, about seven to 10 minutes.
  5. Divide the roasted stems among plates and drizzle with the sesame dressing. Store any extra stems and dressing separately in the refrigerator for up to five days.
Share

More like this

Roasted Potatoes With Parsley-Sage Pesto

Red potatoes are tossed and roasted with this herb-packed pesto.
By Kate Morgan

Advertisement

Back To Top