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Ingredients
- 1 lb. ground chicken or turkey
- 1/2 cup almond flour
- 1/4 cup buffalo sauce
- 1 egg
- 2 tbs. ranch seasoning
- Pinch of salt
For the ranch seasoning:
- 2 tbs. dried parsley
- 2 tsp. dried dill
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1/2 tsp. black pepper
- 1/2 tsp. dried chives
Directions
STEP 1
Preheat oven to 400 degrees F. Line a baking sheet with parchment paper.
STEP 2
In a large mixing bowl, add all ingredients and combine with your hands until well mixed.
STEP 3
Form mixture into 12 evenly-sized meatballs. Place on the prepared baking sheet.
STEP 4
Bake for 15 to 20 minutes, until cooked throughout. Remove from oven and top with additional buffalo sauce if preferred.
Nutrition Facts
Serving Size
1
Servings Per Container
4
Amount Per Serving
Calories 185
% Daily Value*
13%
Total Fat 8g
1%
Total Carbohydrates 3g
Protein 26g
* Percent Daily Values are based on a 2000 calorie diet.
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