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LATEST STORIES

Juliet and Elena Porras and their Life Time trainer.

Strength Times Two

By Jill Patton, FMCHC
One woman's search for strength leads to her daughter's personal power, too.
The Draney family and their personal trainers at Life Time.

A Whole-Family Health Transformation: Meet the Draney’s

By Samantha McKinney, RD, CPT
What started with a dad looking to address an injury has led to his wife and two kids also joining in on a journey to become their healthiest, happiest selves together.
Jane night and her husband on a tandem recumbent bike

Jane Knight’s Success Story

By Jane Knight
After years of near immobility, a woman gains independence — and much more — when she discovers recumbent cycling.
Life Time member and 60day winner Dennis R. with his training team of three Life Time team members.

Determined to Overcome: Meet Life Time Member Dennis R.

By The Life Time Training Team
The recent 60day Challenge winner shares how he used a low point as a catalyst to take hold of his health for the positive — and offers the strategies for success he learned along the way.
A collage of three photos of Life Time team member Ryan J.

Pushing Forward and Remaining Resilient: Meet Ryan J.

By Life Time
You might recognize her from her triumphant win over box jumps — but there is so much more to her healthy way of life journey.
Side-by-side progress photos of Albert Li

Life Time in the News: “Down 60 Pounds, This Competitor and Dad of Three is Ready for the Houston Marathon”

By Life Time Editorial Team
Over the course of his adult life, Life Time member Albert Li’s motivation for fitness has ebbed and flowed. Learn how his recent successful completion of the 60day Challenge has helped him stay consistent.
Life Time trainer Brian McKinney and 60day winner Jane O.

Finding Independence

By Life Time
“My confidence is back, my motivation is just getting started, and I can’t wait to see what I accomplish in the next 60 days.”
A before and after photo of Sabrina Osland.

Life Time in the News: “How This Woman Lost More Than 130 Pounds by ‘Habit Stacking’”

By Life Time Editorial Team
How an unexpected event prompted this Life Time member to begin a healthy and sustainable weight-loss journey.
Tommy Blake standing in front of a pool at Life Time.

Diving for the Win: A Life Time Member Story

By Callie Fredrickson
Longtime member and veteran Tommy Blake competed in his first-ever swim meet at 81 — and surprised himself with his ability.
a composite of Larry Pravblek at Life Time and with his family

Larry Prablek’s Success Story

By Larry Prablek
After a frightening bout with COVID-19, an ER doctor recommits to his fitness routine.
Cullen Jones

Cullen Jones’s Success Story

By Cullen Jones
A near-death drowning experience inspired this Olympic gold medalist to boost representation and help others learn to swim.
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