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Success Stories
LATEST STORIES

Strength Times Two
One woman's search for strength leads to her daughter's personal power, too.

A Whole-Family Health Transformation: Meet the Draney’s
What started with a dad looking to address an injury has led to his wife and two kids also joining in on a journey to become their healthiest, happiest selves together.

Jane Knight’s Success Story
After years of near immobility, a woman gains independence — and much more — when she discovers recumbent cycling.

Determined to Overcome: Meet Life Time Member Dennis R.
The recent 60day Challenge winner shares how he used a low point as a catalyst to take hold of his health for the positive — and offers the strategies for success he learned along the way.

Pushing Forward and Remaining Resilient: Meet Ryan J.
You might recognize her from her triumphant win over box jumps — but there is so much more to her healthy way of life journey.

Life Time in the News: “Down 60 Pounds, This Competitor and Dad of Three is Ready for the Houston Marathon”
Over the course of his adult life, Life Time member Albert Li’s motivation for fitness has ebbed and flowed. Learn how his recent successful completion of the 60day Challenge has helped him stay consistent.

Finding Independence
“My confidence is back, my motivation is just getting started, and I can’t wait to see what I accomplish in the next 60 days.”

Life Time in the News: “How This Woman Lost More Than 130 Pounds by ‘Habit Stacking’”
How an unexpected event prompted this Life Time member to begin a healthy and sustainable weight-loss journey.

Diving for the Win: A Life Time Member Story
Longtime member and veteran Tommy Blake competed in his first-ever swim meet at 81 — and surprised himself with his ability.

Larry Prablek’s Success Story
After a frightening bout with COVID-19, an ER doctor recommits to his fitness routine.

Cullen Jones’s Success Story
A near-death drowning experience inspired this Olympic gold medalist to boost representation and help others learn to swim.

Michael Mackie’s Success Story
After gaining weight and struggling with health issues, one man decided to avoid sugar for a year — and experienced some surprising results.

Living With Hope
When her husband was diagnosed with Alzheimer’s disease, one woman made a commitment to make every day they had together meaningful and precious.

Kate Septynski Booth’s Success Story
Overcoming her fear of heights, one woman climbed Mount Kilimanjaro to raise awareness of the global water crisis.

Tony Hofmann’s Success Story
After rising to the challenge of the Leadville 100, a retired U.S. Army colonel found new purpose in building a team of athletes willing to go the distance for veterans and service members with posttraumatic stress.

Amy Zellmer’s Success Story
After suffering a traumatic brain injury, one woman spent years trying to recover. In the process, she became a nationwide advocate for TBI survivors.

Lucy Croft’s Success Story
Discovering a passion for fitness instruction helped one woman better manage her chronic fatigue syndrome.

Bobby Howland’s Success Story
Conquering marathons wasn't enough for this runner, so he found a larger purpose.

Cynthia Li’s Success Story
Diagnosed with a baffling autoimmune illness, this physician had to question her medical training to find a path to healing.

Ed Kriesel’s Success Story
Diagnosed with a terminal lung disease, a longtime athlete focused on maintaining his fitness while preparing for a transplant.

Hannah Bower’s Success Story
When this gymnast lost her sport and came close to losing her life, she had to change her mindset to rediscover her identity.