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Detoxifying Supergreens Smoothie

Packed with phytonutrient and supergreens, this smoothie will aid in detoxing your body.
a woman holds a green smoothie
  • Yield 2 servings
  • Prep Time 5 minutes
  • Cook Time 0 minutes

Ingredients

  • 1 avocado
  • 1 banana
  • 1 cup blueberries
  • 1 cucumber
  • A handful of kale, romaine lettuce, or spinach
  • 1 to 2 tsp. spirulina or chlorella
  • Coconut water (or purified water)
  • Stevia, to taste (optional)
  • A sprinkle of cinnamon or cacao (optional)

Directions

STEP 1
Blend together and enjoy.
STEP 2
You can experiment with adding hemp seeds for protein and maca powder for energy.

This was excerpted from “Super Greens” which was published in the April 2015 issue Experience Life magazine.

Matthew
Matthew Kadey

Matthew Kadey MSc, RD, is a dietitian and food and nutrition writer.

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