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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
a woman holds a green smoothie

Detoxifying Supergreens 
Smoothie

Dairy-Free
Gluten-Free
Nut-Free
Vegan
Vegetarian

Packed with phytonutrient and supergreens, this smoothie will aid in detoxing your body.

By Matthew Kadey | Experience Life
a woman holds a green smoothie
  • Makes2 servings
  • Prep Time5 minutes
  • Cook Time0 minutes

Ingredients

  • 1 avocado
  • 1 banana
  • 1 cup blueberries
  • 1 cucumber
  • A handful of kale, romaine lettuce, or spinach
  • 1 to 2 tsp. spirulina or chlorella
  • Coconut water (or purified water)
  • Stevia, to taste (optional)
  • A sprinkle of cinnamon or cacao (optional)

Directions

STEP 1
Blend together and enjoy.
STEP 2
You can experiment with adding hemp seeds for protein and maca powder for energy.

This was excerpted from “Super Greens” which was published in the April 2015 issue Experience Life magazine.

By Matthew Kadey

Matthew Kadey MSc, RD, is a dietitian and food and nutrition writer.

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