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Black forest cake shake

Black Forest Cake Shake

By The Life Time Health Team

This creamy chocolate and cherry shake has a dessert-like flavor and is D.TOX-approved.

Blueberry matcha protein shake

Blueberry Matcha Shake

By The Life Time Health Team

This shake is a must for matcha lovers. It’s loaded with flavor and antioxidants, and will help keep you full until your next meal.

Piña colada shake

Piña Colada Shake

By The Life Time Health Team

If you love sweet, tropical treats, this shake is sure to satisfy.

Sugar cookie shake

Sugar Cookie Shake

By The Life Time Health Team

This protein-filled shake tastes just like the cookie — sprinkles and all.

Two cups of a banana bread shake.

Banana Bread Shake

By The Life Time Health Team

No baking required to get this banana bread taste — just blend, grab, and go. 

Strawberry daiquiri protein shake

Strawberry Daiquiri Shake

By The Life Time Health Team

Fans of this tropical beverage with love this version that features enough fiber to keep you full and satisfied.

Strawberry cream shake

Strawberry Cream Shake

By The Life Time Health Team

Try this simple, antioxidant-filled shake with a delicious strawberry cream taste.

Salted nut shake

Salted Nut Shake

By The Life Time Health Team

This shake is built with healthy fats to keep you full and a flavor profile to keep you satisfied.

Superfood shake

Superfood Shake

By The Life Time Health Team

This shake gets a superfood boost from chia seeds and the antioxidants found in mixed berries.

Almond joy shake

Almond Joy Shake

By The Life Time Health Team

Craving something sweet? This shake tastes like a candy bar but without the added sugar.

faux irish cream recipe

Faux Irish Cream

By Betsy Nelson

This dairy-free version of a holiday favorite is sweetened with maple syrup instead of sugar. If you are avoiding caffeine, substitute chicory or roasted-dandelion-root brew for the espresso.

fennel ginger digestif

Fennel-Ginger Digestif

By Betsy Nelson

Ginger and fennel are well known for their digestion-supporting powers, making them a great choice for this warming after-dinner drink.

Banana chocolate crunch shake

Banana Chocolate Crunch Shake

By The Life Time Health Team

Try this chocolate-flavored shake the next time a craving for something sweet hits.

Turmeric ginger shake

Turmeric and Ginger Shake

By The Life Time Health Team

Not only are turmeric and ginger two incredible superfoods, but they also taste great together in this shake.

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