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raspberry smoothie in a glass

Raspberry Smoothie

By Karen Olson
Tart and sweet, raspberries, whether fresh or frozen, are the perfect fruit for smoothies. Enjoy this basic recipe and experiment with your own favorite flavor combinations. 
pina colada

Piña Colada Aqua Fresca

By Cary Neff
A light and refreshing beverage that’s suited for a hot summer day. Try mango and raspberry or strawberry and pineapple as variations.
blueberry smoothie

Blueberry Monsoon Smoothie

By Cary Neff
Kickstart your day with this vibrant and delicious smoothie.
shake making equipment and ingredients

Berry Blast SuperShake

By John Berardi, PhD, CSCS
A delicious blend of mixed berries, creamy yogurt, greens, and nuts.
a ginger pear smoothie

Ginger Pear Smoothie

By Brendan Brazier
This refreshing smoothie is packed with healthy protein and fiber. Perfect for breakfast or a quick snack.
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