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Beverages
LATEST STORIES

Kale & Coffee Smoothie
An uexpected green smoothie recipe that senior editor Laine Editor just had to pass along.
How to Make Almond Milk
Laine Bergeson shares her super simple recipe for homemade almond milk.

Avocado Cocoa Shake
Commercial protein drinks and shakes usually contain a lot of questionable ingredients. Why not whip up your own instead?

Raspberry Smoothie
Tart and sweet, raspberries, whether fresh or frozen, are the perfect fruit for smoothies. Enjoy this basic recipe and experiment with your own favorite flavor combinations.
4 Juicer Recipes
Favorite recipes from devoted juicers who want to help you jump-start your juicing habit . . .

Piña Colada Aqua Fresca
A light and refreshing beverage that’s suited for a hot summer day. Try mango and raspberry or strawberry and pineapple as variations.

Blueberry Monsoon Smoothie
Kickstart your day with this vibrant and delicious smoothie.

Berry Blast SuperShake
A delicious blend of mixed berries, creamy yogurt, greens, and nuts.

Ginger Pear Smoothie
This refreshing smoothie is packed with healthy protein and fiber. Perfect for breakfast or a quick snack.
