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Experience Life magazine
July/August 2026
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
Sugar cookie shake

Sugar Cookie Shake

60day
Dairy-Free
Gluten-Free
Vegan
Vegetarian

This protein-filled shake tastes just like the cookie — sprinkles and all.

By The LTH Nutrition Team
Sugar cookie shake
  • Makes1 serving
  • Prep Time5 minutes
  • Cook Time5 minutes

Ingredients

  • 1 cup unsweetened almond milk
  • 1/2 small banana, frozen
  • 1/2 tsp. vanilla extract
  • 1/2 tsp. almond extract
  • 1 tbs. almond butter
  • 1 serving vanilla Life Time protein powder 
  • Sprinkles (optional)

Directions

STEP 1
Place all ingredients in a blender and mix until smooth. If you'd like, line a tall glass with sprinkles by dipping the rim in water and then a pile of sprinkles.
Servings Per Container
1
Amount Per Serving
Calories 330
% Daily Value*
24%
Total Fat 15g
9%
Total Carbohydrates 25g
Protein 28g
* Percent Daily Values are based on a 2000 calorie diet.
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BeveragesBreakfast

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