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July/August 2026
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Experience Life magazine
July/August 2026
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Pumpkin Pie Protein Shake

Pumpkin Pie Protein Shake

D.TOX
Dairy-Free
Gluten-Free
Gut.Fix
Vegan
Vegetarian

Enjoy the taste of this beloved fall pie in a healthy, blendable shake.

By The LTH Nutrition Team
Pumpkin Pie Protein Shake
  • Makes1 serving
  • Prep Time5 minutes
  • Cook Time0 minutes

Ingredients

  • 1/2 cup pumpkin puree
  • 1/2 banana
  • 1 cup unsweetened nut milk (such as almond, cashew, or coconut)
  • 1 serving vanilla Life Time protein powder
  • 1/2 tsp. pumpkin pie spice
  • 1 cup ice
  • 1 tsp. cinnamon

Directions

STEP 1
Blend all ingredients together and enjoy.
Servings Per Container
1
Amount Per Serving
Calories 315
% Daily Value*
13%
Total Fat 8g
12%
Total Carbohydrates 36g
Protein 29g
* Percent Daily Values are based on a 2000 calorie diet.
By The LTH Nutrition Team
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Shakes & Smoothies

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