Discover
Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
SEARCH
Search
SEARCH
Subscription
Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
Two glasses of a cucumber and pineapple smoothie.

Cucumber and Pineapple Smoothie

Gluten-Free
Nut-Free
Vegetarian

Cucumber and pineapple are naturally hydrating foods, so they can help your liver and kidneys clear toxins from your body. Pineapple is also the only major dietary source of the enzyme bromelain, which helps your body digest protein.

By Maddie Augustin | Experience Life
Two glasses of a cucumber and pineapple smoothie.
  • Makes1 serving
  • Prep Time5 minutes
  • Cook Time0 minutes

Ingredients

  • 1/2 cup chopped cucumber
  • 1 tbs. chopped fresh mint
  • 1 1/2 cups frozen pineapple chunks
  • 1/2 cup full-fat coconut milk
  • 1/2 cup plain, full-fat Greek yogurt
  • 1 tbs. chia seeds

Directions

STEP 1
Add all ingredients to blender and blend until smooth. Serve.

Photography by: Andrea D’Agosto; Prop Styling: Alicia Buszczak; Food Stylist: Paul Jackman

By Maddie Augustin

Maddie Augustin is a Minneapolis-based recipe developer.

Share
BeveragesBreakfast

More like this

cucumber mint spa-like popsicles

Cucumber Mint Spa Ice Pops

These rejuvenating frozen pops are made with hydrating coconut water, fresh cucumber and mint, and lemon juice.
By Robin Asbell
Desserts & Treats
a glass filled with a green smoothie and a bowl of spinach

Green Smoothie

Want an easy way to sneak more veggies into your kid's diet? They'll never taste them in this green smoothie.
By The Life Time Foundation Team
BeveragesBreakfast
agua fresca

SOMETHING SIMPLE: Cucumber-Mint Agua Fresca

This refreshing beverage can keep you cool when the weather heats up.
By Maddie Augustin
BeveragesSomething Simple
A peaches-and-cream smoothie bowl is pictured.

Peaches and Cream Smoothie Bowl

Coconut milk and frozen mango give this refreshing recipe a tropical flair.
By Maddie Augustin
BreakfastLunch & Dinner
whole foods protein smoothie

Whole-Food Protein Smoothie

This portable, 100 percent whole foods smoothie from Dr. Mark Hyman can power the busiest of days. It’s packed with plenty of plant proteins, healthy fats, fiber, and potent phytonutrients.
By Mark Hyman, MD
BeveragesBreakfast

Advertisement

Back To Top