Skip to content
Join Life Time

Peaches and Cream Smoothie Bowl

Coconut milk and frozen mango give this refreshing recipe a tropical flair.
A peaches-and-cream smoothie bowl is pictured.
  • Makes 1 serving
  • Prep Time 5 minutes
  • Cook Time 5 minutes

Ingredients

  • 1 1/2 cup frozen peaches
  • 1/2 cup frozen mango
  • 3/4 cup coconut milk or milk of choice
  • 1/4 cup plain, full-fat Greek yogurt
  • 2 tbs. hemp seeds

Toppings

  • 1/2 fresh peach, thinly sliced
  • 1 tsp. chia seeds
  • 1 tbs. shelled pistachios

Directions

STEP 1
Add smoothie ingredients to a blender and blend until smooth. Add a splash or two of coconut milk as necessary to achieve desired texture.
STEP 2
Pour smoothie into a large bowl and top with peach slices, chia seeds, and pistachios.

For more recipe and smoothie bowl ideas, see “4 Smoothie Bowls“. 

Thoughts to share?

This Post Has 0 Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Maddie
Maddie Augustin

Maddie Augustin is a Minneapolis-based recipe developer.

ADVERTISEMENT

More Like This

The summer skies smoothie bowl topped with coconut flakes, hemp seeds, blueberries, and blackberries.

Summer Skies Smoothie Bowl

By Julie Dulude

Discover the health benefits of blue spirulina and how to make this decadent yet healthy breakfast (or snack!) at home.

a woman holds a green smoothie

Detoxifying Supergreens 
Smoothie

By Matthew Kadey

Packed with phytonutrient and supergreens, this smoothie will aid in detoxing your body.

Two glasses and a pitcher of a mango berry smoothie, with slices of mango on the side.

Mango-Berry Smoothie

By The Life Time Health Team

Pack in the protein and greens with this deliciously fruity, simple smoothie.

Back To Top