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July/August 2026
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
A peaches-and-cream smoothie bowl is pictured.

Peaches and Cream Smoothie Bowl

Gluten-Free
Vegetarian

Coconut milk and frozen mango give this refreshing recipe a tropical flair.

By Maddie Augustin | Experience Life
A peaches-and-cream smoothie bowl is pictured.
  • Makes1 serving
  • Prep Time5 minutes
  • Cook Time5 minutes

Ingredients

  • 1 1/2 cup frozen peaches
  • 1/2 cup frozen mango
  • 3/4 cup coconut milk or milk of choice
  • 1/4 cup plain, full-fat Greek yogurt
  • 2 tbs. hemp seeds

Toppings

  • 1/2 fresh peach, thinly sliced
  • 1 tsp. chia seeds
  • 1 tbs. shelled pistachios

Directions

STEP 1
Add smoothie ingredients to a blender and blend until smooth. Add a splash or two of coconut milk as necessary to achieve desired texture.
STEP 2
Pour smoothie into a large bowl and top with peach slices, chia seeds, and pistachios.

For more recipe and smoothie bowl ideas, see “4 Smoothie Bowls“. 

By Maddie Augustin

Maddie Augustin is a Minneapolis-based recipe developer.

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