PB and Green Nourish Smoothie Bowl

You won’t taste the spinach in this smoothie, but it gives this recipe a nutritional upgrade with vitamin C, vitamin E, and vitamin K — as well as minerals like manganese, zinc, and selenium.

By Maddie Augustin | Experience Life

A green smoothie bowl topped with peanut butter, chia seeds, and banana slices is pictured.

Makes 1 serving
Prep Time 5 minutes
Cook Time 5 minutes

Ingredients

1 frozen banana
1 cup fresh spinach
1/2 cup oat milk or milk of choice
1 tbs. peanut butter or nut butter of choice

Toppings

1/2 medium banana, sliced
1 tbs. chia seeds
1 tbs. peanut butter

Directions

STEP 1

Add smoothie ingredients to a blender and blend until smooth. Add a splash or two of oat milk as necessary to achieve desired texture.

STEP 2

Pour smoothie into a large bowl and top with banana slices, chia seeds, and peanut butter.

For more recipe and smoothie bowl ideas, see “4 Smoothie Bowls“.

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