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Experience Life magazine
July/August 2026
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
bold, black breakfast tea

Bold Black Breakfast Tea

Dairy-Free
Gluten-Free
Nut-Free
Sugar-Free
Vegan
Vegetarian

Full-bodied black teas from India and China can make a great swap for a morning cup of coffee.

By Robert Hanson | Experience Life
bold, black breakfast tea
  • Makes1 serving
  • Prep Time5 minutes
  • Cook Time1-5 minutes

Ingredients

  • 8 oz. water
  • 1 heaping tsp. Assam tea (options: a robust Chinese black tea, such as Keemun, or an Irish breakfast tea, which is typically based on Assam)
  • 1 tbs. milk of choice (optional)
  • 1 tsp. honey or preferred sweetener (optional)

Directions

STEP 1
Heat water to a full boil and load loose tea into a tea ball or tea filter.
STEP 2
Pour water into a mug, add tea, and steep for three to five minutes.
STEP 3
Remove tea and add milk and sweetener, if desired. Serve.

Photography by: Terry Brennan; Food Stylist: Betsy Nelson

By Robert Hanson

Robert Hanson is a food and travel writer based in Southern California.

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