Get the latest content and program updates via The Insider from Life Time.
Best-in-class workout classes and programs, science-driven health insights, virtual services — are you taking advantage of all the ways Life Time can support you from afar?
Seven studio, cycle, and yoga performers share the pre-class routines that get them ready to bring the energy and deliver a sweat when the livestream starts.
These coaches have designed programs to push and encourage members — wherever they’re located — to make meaningful progress as they pursue their fitness goals.
Learn everything you need to know about Life Time Work’s new flagship coworking space in the vibrant business district of downtown Minneapolis.
Curious if any of the options at Life Time might be right for your kiddos? This expert Q&A explains everything that’s available as part of your Junior Membership.