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Coach Anika doing a bodyweight squat.

20 Days of Express Workouts: Introducing the Holiday Hustle

By Samantha McKinney, RD, CPT

Learn about this new digital program designed to help you maintain healthy fitness and nutrition habits despite the obstacles of the holiday season. It begins December 5.

Bahram Akradi

Be Our Guest

By Life Time

Wherever your travels take you this holiday season, you are welcome here.

Jeff Zwiefel and Steve Larson of Life Time

A Message of Gratitude

By Life Time

Hear from Jeff Zwiefel, President and Chief Operating Officer, and Steve Larson, Senior Vice President – Club Operations, about holiday club and guest access at Life Time in this video message.

Kids participating in a yoga class at Life Time.

Snow Days and Holidays: 11 Things for Kids to Do at Life Time Over Winter Breaks

By Callie Fredrickson

A Life Time expert and mom offers ideas for how kids and families can stay entertained during off-school days this winter.

Bahram Akradi sitting down in Life Time One Wall Street with Jim Cramer.

Life Time in the News: Watch CNBC’s Jim Cramer Interview Life Time CEO Bahram Akradi

By Life Time Editorial Team

CNBC’s Mad Money host Jim Cramer sat down with Bahram Akradi, founder, chairman, and CEO of Life Time, at the new One Wall Street athletic country club in downtown Manhattan.

Why Dynamic Personal Training?

Why Dynamic Personal Training?

With Anna Taylor, CPT
Season 6, Episode 1

Dynamic Personal Training is Life Time’s unique philosophy around a fully engaged approach to training — but what is it exactly? And how is it different from other one-on-one training programs? Anna Taylor, CPT, explains Dynamic Personal Training and the unique experience — and elevated results — it delivers to members.

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A group of ARORA members participating in a pickleball event at Life Time.

This Month in ARORA: Highlights From Our October Community Event

By Life Time

Watch the fun these ARORA members had together this past month.

A person sticking their hand into a bowl of candy while working at a desk.

Is Life Time’s 10-Day Sugar Fix Program Right For You?

By Samantha McKinney, RD, CPT

Everything to know about this digital program designed to curb sugar cravings.

group of people meditating

Meditations for Your Moods

By Emily Ewen

Feeling stressed? Angry? Nervous? Learn how to select a meditation that can help relieve various emotional states.

A group of Life Time members at the ARORA Dance event.

This Month in ARORA: Highlights From Our ARORA Dance Event

By Life Time

See how these Life Time members moved and grooved to put some extra fun into their fitness.

A man and a woman playing pickleball at Life Time.

Life Time in the News: “Popularity of Pickleball Continues to Rise in Both Business, Pleasure”

By Life Time Editorial Team

David Dutrieuille, national pickleball director at Life Time, joins KARE 11 reporters in the Twin Cities, Minnesota to play pickleball — and talk about the growing craze.

Irvine outdoor pool

Step Inside: Life Time Lakeshore–Irvine

By Callie Fredrickson

California welcomes its newest athletic country club in the SoCal city of Irvine.

scottsdale exterior

Step Inside: Life Time Scottsdale Fashion Square

By Callie Fredrickson

Old Town Scottsdale is the home of Life Time’s newest athletic country club in the Phoenix area.

Annapolis indoor pool

Step Inside: Life Time Annapolis

By Callie Fredrickson

The East Coast welcomes another athletic country club — this time in Maryland’s capital city — where members can live their healthiest lifestyles.

Renee Main

Why ARORA?

With Renée Main
Season 5, Episode 18

Becoming a grandparent, caring for aging parents, getting unfavorable health news, not moving the ways you used to — there are several points in our lives, especially when we get older, when age becomes a front-of-mind topic. To support older adults who want to be healthy and fit as they age, Life Time created the ARORA program. The co-founder, Renée Main, joins us in this mini episode to talk about its genesis and all that it offers to members.

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Five of Life Time One Wall Street's performers.

Taking the Lead: Meet the Performers at Life Time One Wall Street (Part 1)

By Life Time Editorial Team

A Q&A with some of the top instructors and coaches at Life Time’s newest New York City location.

A group of Life Time One Wall Street performers.

Taking the Lead: Meet the Performers at Life Time One Wall Street (Part 2)

By Life Time Editorial Team

In the second installation of this showcase, meet a few more of the top instructors and coaches at Life Time’s newest New York City location.

A side-by-side photo of weight racks in a Life Time club and Bahram Akradi.

Life Time in the News: “Walk and Talk With Life Time CEO”

By Life Time Editorial Team

Bahram Akradi, founder, chairman, and CEO of Life Time, was featured on Cheddar News to discuss the newest athletic country club, Life Time One Wall Street.

people playing pickleball

How to Play Pickleball

By Molly Kopischke

It’s the fastest-growing sport in the country — but do you know how to play pickleball?

Fitness floor with light pouring in through windows

Greener Health Clubs

By Experience Life Staff

With a focus on a reduction in energy usage, water consumption, and waste, Life Time is prioritizing sustainability across its athletic country clubs.

Members laying outside on yoga mats at the ARORA sunshine yoga event at Life Time.

This Month in ARORA: Highlights From Our Sunshine Yoga Event

By Life Time

Watch how these Life Time members found balance and calm at this ARORA community event.

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