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What Is the Life Time Work Club Lounge?

By Callie Fredrickson

Learn about the new ways you can work from your athletic country club.

Kid dressed up as superhero

Time for Fun: The March, April, and May Kids’ Events at Life Time

By Callie Fredrickson

Discover what’s on the schedule for your children to take part in this spring.

outside of building middletown

Step Inside: Life Time Middletown – Red Bank

By Callie Fredrickson

New Jersey welcomes its newest athletic country club.

Annie Kragness and Renee Main, co-founders of ARORA at Life Time

ARORA Founder Favorites: 6 Activities to Try

By Renée Main and Annie Kragness

The creators of this expanding healthy-aging program at Life Time share their favorite ARORA activities to participate in at the club.

Person lifting a barbell with arms overhead

Get Inspired: 3 Perfect Visits to Life Time

By Emily Ewen

A few team members share how they’d spend time at their athletic country club if they could do all their favorite things.

exterior of las colinas club

Step Inside: Life Time Las Colinas

By Callie Fredrickson

Texas welcomes another athletic country club in the Dallas-Fort Worth metroplex.

Brad Jones

Brad Jones on Overcoming Setbacks and Thriving at Life Time

By Brad Jones

A 60day Challenge winner reflects on the whole-body health benefits he received when he began focusing on his fitness.

man and woman playing pickleball

Healthy, Fun, Together: Things to Do at Life Time With Family and Friends

By Callie Fredrickson

Gather your group — and put those guest passes to use! — at your athletic country club.

outdoor pool

Step Inside: Life Time Denver West

By Callie Fredrickson

Colorado welcomes its newest athletic country club to the Denver area.

row of workout machines

How Life Time Can Help You Maximize Your Time During the Holidays

By Callie Fredrickson

Discover 11 unexpected ways your membership can support your efficiency when the season gets hectic.

Two people standing with their arms raised above their heads in a Life Time class

Stronger Together

By Emily Ewen

How one Life Time member’s relationships with her coach and community helped her regain strength after a cancer diagnosis.

outside of club

7 Life Time Destinations to Visit During Your Holiday Travels

By Callie Fredrickson

Keep your health and wellness goals on track during this busy season at one of these Life Time Athletic Country Clubs.

Ryan Speedo Green

A Grammy-Award-Winning Opera Singer’s Journey of Resilience and Health

By Ryan Speedo Green

Ryan Speedo Green on what it takes to become a champion.

Life Time Penn 1

Step Inside: Life Time PENN 1

By Callie Fredrickson

Life Time continues its expansion in New York City with an athletic and social destination in the heart of the city.

harbour island outdoor pickleball

Step Inside: Life Time Harbour Island

By Callie Fredrickson

Florida welcomes its newest athletic country club to the Tampa area.

The exterior of Life Time Palm Beach Gardens.

Enjoy a Healthy, Happy Holiday Season at Life Time

By Life Time

Learn the ways Life Time can support you in keeping up your routine and finding cheer and balance in every moment.

Mya Hooten

Reveal Your Potential


Every day is a new day to fly. See how these athletes are redefining what possible means for them.

Richard Westburg

Training to Get More Out of Life


Life Time member Richard Westbrook realizes it’s never too late to discover your true potential.

Mya Hooten

Striving to Be a Champion


Gymnast Mya Hooten on the motivation, support, and sacrifices required to succeed in a mentally tough sport.


Finding Purpose in Fitness


Life Time performer Gerry Haeger shares her motivation for showing up for herself and for her community.

breastcancer pink ribbon and headshots of becky and jayme

Leaning on a Breast Friend: How Two Women Supported Each Other Through Their Breast Cancer Journeys

With Jayme Zylstra and Becky Attard
Season 7, Episode 10

Breast cancer affects one in eight women in the United States every year, and 2.3 million women worldwide. Every breast cancer story is different, and in this episode, we’re highlighting two — and sharing how these two women connected along their journeys to become “breast friends” and irreplaceable sources of support for one another.

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