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LATEST STORIES

Screen showing the Life Time app

All the Ways to Use the Life Time App

By Emily Ewen

Make it your go-to, trusted resource for tapping into your healthiest, happiest self.

Person in a group fitness class doing a squat with a barbell on their back

Why Life Time Classes Are for Everyone

By Emily Ewen

Group fitness coaches share how inclusivity shapes class programming at Life Time.

Kids running in water

19 Can’t-Miss Kids and Family Events at Life Time to Add to Your Summer and Fall Calendar

By Tina Nguyen

Discover what’s on the schedule for kids-only and family events taking place July through October at the club.

Woman doing a bench press on a weight bench

6 Personal-Trainer Tips for Using the Workout Floor

By Emily Ewen

Top reminders for using this space in the club effectively.

Chef Yia Vang smiling

Preserving His Family’s Legacy

By Tina Nguyen

How focusing on his health and fitness has helped celebrated chef Yia Vang stay aligned with his life’s mission.

Jessie Syfko

What Would You Do With an Extra Hour at Life Time?

By Tina Nguyen

Inspiration for how to spend time at your athletic country club if you happen to have just a little bit more free time one day.

brown and white eggs

How Many Grams of Protein Are in an Egg?

By Tina Nguyen

A dietitian explains how you can hit your daily protein goals with this nutrient-dense food.

Exterior rendering of Life Time South Lamar

Step Inside: Life Time South Lamar

By Tina Nguyen

The Austin area welcomes another Life Time to their portfolio of athletic country clubs.

Four Kiehl's products with the Kiehl's and Life Time logos

Kiehl’s Skincare Products Have Arrived at Life Time’s NYC Destinations

By Emily Ewen

Members of our athletic country clubs can now enjoy this high-end amenity in their dressing rooms.

Your Life Time Summer Bucket List

Your Life Time Summer Bucket List

By Tina Nguyen

Summer is brimming with possibilities at your athletic country club — how many of these items will you check off the list?

A overhead view of Life Time Arden, showcasing the pickleball courts, pool, and building.

Step Inside: Life Time Arden

By Tina Nguyen

Sacramento welcomes another Life Time to its portfolio of athletic country clubs.

Lindsay Guentzel holding a resistance band behind her head.

Resilience in Motion

By Tina Nguyen

Life Time member Lindsay Guentzel is staying committed to her health and wellness while living with an incurable disease.

kids playing on a slide

Time for Summer Fun: The June, July, and August Kids’ Events at Life Time

By Callie Fredrickson

Check out what could be on your kiddos’ summer schedule.

What Is the Yacht Club Social at Life Time?

What Is the Yacht Club Social at Life Time?

By Tina Nguyen

This inaugural event is bringing poolside fun to many Life Time athletic country clubs May 23–26, 2025.

A woman's hands setting the D.TOX kit on a counter next to a glass of water.

4 Unexpected Benefits of Shopping on LT Shop

By Tina Nguyen

LT Shop offers a suite of nutrition and wellness products curated by industry experts and designed to support your well-being — along with some other bonuses.

people lifting weights in a group

Progress Together: 5 Benefits of a Workout Partner

By Life Time Editorial Team

The perks of finding a fitness buddy and how to bring yours to Life Time.

person doing workout on mat

Why Life Time Group Training?

By Emily Ewen

Learn what sets these signature programs apart and how you can use them to kick-start or level-up your fitness.

man and woman playing pickleball

Is There a Life Time Pickleball Court Near Me?

By Callie Fredrickson

As the nation’s largest operator of pickleball courts, Life Time offers hundreds of places to play across the country, with many providing an experience that’s unmatched elsewhere.

agassi playing pickleball

Come Play Pickleball: Life Time Members are Invited to Set a Record at the Inaugural Agassi Open Play Day Event

By Callie Fredrickson

Thousands of pickleball players are expected to attend the event on April 12, 2025, in an effort to set a record for the most people participating in open play pickleball nationwide at one time.

Angela holds ardha chandrasana

How Gastric Bypass Surgery Transformed One Woman’s Life

By Déjà Leonard

Angela Williams-Jones shares her inspiring journey of transforming her life post-gastric bypass surgery, embracing healthier eating habits, and becoming a dedicated yoga practitioner, teacher, and trainer.

exterior Life Time Perimeter

Step Inside: Life Time Perimeter

By Callie Fredrickson

The Atlanta area welcomes another Life Time to their portfolio of athletic country clubs.

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