Curious if any of the options at Life Time might be right for your kiddos? This expert Q&A explains everything that’s available as part of your Junior Membership.

These four Life Time coaches from across the country have built programs to help members pursue health changes and reach new goals.

It’s been one of the biggest fitness trends over the past year — and it’s here to stay. If you’re curious about Life Time’s virtual training options, here’s everything you might want to know to see if it’s right for you.

A chaotic class schedule doesn’t have to mean a non-existent exercise plan. Learn how a Life Time Digital Membership can support your healthy-living efforts.

Fall, winter, spring, or summer — there are always fun activities and healthy play options for your kids to take part in at the club.

A near-death drowning experience inspired this Olympic gold medalist to boost representation and help others learn to swim.

These new weekly themes and activities are designed to keep your kids engaged and active all summer long.

Experience Life’s editor in chief shares her reasons for keeping this feature active in her Life Time Digital app.

Meet three women who use their memberships for both family-fun and much-deserved me-time.

How residing in a community designed with your health in mind can support your well-being.

From reducing plastic to conserving energy and water, Life Time continues to make improvements to its clubs and facilities with the planet in mind — and you can help too.

A Life Time team member knows that when it comes to the pursuit of health and well-being, what’s going on in our heads can make all the difference.

Soon-to-be parents Michael and Marisa Pender share a few of the factors that drive their fitness routines, plus why health and wellness is a core value for their growing family.

Your family’s summer entertainment is covered with these ideas for healthy play that can all be done at your health club.

A Life Time Master Trainer shares his go-to fitness programs — all available in the recently updated Life Time digital app.

For the past two years, Life Time member Nancy Mora has been working toward improved nutrition and fitness habits. She says it’s those efforts that helped her fully recover from COVID-19.

For nearly two decades, Life Time has been operating a trusted, health-focused dietary supplement line centered around consumers’ health. We’re excited to unveil our latest efforts to help you pursue your optimal health.

For this Life Time member, the key to making long-term, healthier nutrition choices was using a focused plan as the catalyst.

Learn the best time to enroll your child, what you can expect throughout, and how lessons progress as your child advances.