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Meditations for Your Moods
Feeling stressed? Angry? Nervous? Learn how to select a meditation that can help relieve various emotional states.
This Month in ARORA: Highlights From Our ARORA Dance Event
See how these Life Time members moved and grooved to put some extra fun into their fitness.
Life Time in the News: “Popularity of Pickleball Continues to Rise in Both Business, Pleasure”
David Dutrieuille, national pickleball director at Life Time, joins KARE 11 reporters in the Twin Cities, Minnesota to play pickleball — and talk about the growing craze.
Step Inside: Life Time Lakeshore–Irvine
California welcomes its newest athletic country club in the SoCal city of Irvine.
Step Inside: Life Time Scottsdale Fashion Square
Old Town Scottsdale is the home of Life Time’s newest athletic country club in the Phoenix area.
Step Inside: Life Time Annapolis
The East Coast welcomes another athletic country club — this time in Maryland’s capital city — where members can live their healthiest lifestyles.
Why ARORA?
With Renée Main
Becoming a grandparent, caring for aging parents, getting unfavorable health news, not moving the ways you used to — there are several points in our lives, especially when we get older, when age becomes a front-of-mind topic. To support older adults who want to be healthy and fit as they age, Life Time created the ARORA program. The co-founder, Renée Main, joins us in this mini episode to talk about its genesis and all that it offers to members.
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Taking the Lead: Meet the Performers at Life Time One Wall Street (Part 1)
A Q&A with some of the top instructors and coaches at Life Time’s newest New York City location.
Taking the Lead: Meet the Performers at Life Time One Wall Street (Part 2)
In the second installation of this showcase, meet a few more of the top instructors and coaches at Life Time's newest New York City location.
Life Time in the News: “Walk and Talk With Life Time CEO”
Bahram Akradi, founder, chairman, and CEO of Life Time, was featured on Cheddar News to discuss the newest athletic country club, Life Time One Wall Street.
How to Play Pickleball
It’s the fastest-growing sport in the country — but do you know how to play pickleball?
Greener Health Clubs
With a focus on a reduction in energy usage, water consumption, and waste, Life Time is prioritizing sustainability across its athletic country clubs.
This Month in ARORA: Highlights From Our Sunshine Yoga Event
Watch how these Life Time members found balance and calm at this ARORA community event.
Life is Good
91-year-old Life Time member Mike V. shares how he’s learned how to enjoy each day.
Step Inside: Life Time McKinney at Craig Ranch
Texas welcomes its newest athletic country club to the Dallas suburb of McKinney.
Step Inside: Life Time Midtown
New York City welcomes another Life Time athletic country club — this time in the heart of downtown.
6 Trainer Secrets for Making Meaningful Fitness Progress in 60 Days
Six Life Time trainers share how they’ve coached their clients to see positive health results in the span of a 60-day program.
A Sense of Security: Jarron Lucas’s Success Story
For one man, a childhood dream to serve his community inspired a physical transformation.
Life Time Takes Over New York City
As part of the 2022 New York City Triathlon — and to celebrate its new athletic country clubs coming to the area — Life Time hosted an unforgettable series of events in Central Park and around the city.
CHANGING LIVES: Ken Zylstra
Reflections on trail life, perseverance, and gratitude.
Kicking the Sugar Habit — Together
One Life Time team member and her parents enrolled in the Life Time Sugar Fix program together to eliminate the ingredient from their diets. This was their experience.