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A pool chair and floaty with a sign that says "love your life".
By Life Time
Get a peek at Life Time's summer Poolchella retro pool party event.
A instructor and child in a yoga pose while doing a kids studio class.
By Callie Chase
Curious if any of the options at Life Time might be right for your kiddos? This expert Q&A explains everything that’s available as part of your Junior Membership.
Headshots of four Team Training coaches at Life Time.
By Callie Chase
These four Life Time coaches from across the country have built programs to help members pursue health changes and reach new goals.
A woman using her phone while doing a workout at home.
By Molly Schelper
It’s been one of the biggest fitness trends over the past year — and it’s here to stay. If you’re curious about Life Time’s virtual training options, here’s everything you might want to know to see if it’s right for you.
Rendering of the outside of Life Time Living in Coral Gables, Florida.
By Life Time
"What we're opening is so much more than a health club or a gym. We're not a gym. We're a healthy living, healthy entertainment, healthy aging destination with resort-like experiences that are second to none."
A college age student exercising while looking off of a phone at home.
By Callie Chase
A chaotic class schedule doesn’t have to mean a non-existent exercise plan. Learn how a Life Time Digital Membership can support your healthy-living efforts.
A collage of images of kids having fun at Life Time, including doing yoga, playing at the pool, sliding down a slide, and playing basketball.
By Callie Chase
Fall, winter, spring, or summer — there are always fun activities and healthy play options for your kids to take part in at the club.
Cullen Jones
By Cullen Jones
A near-death drowning experience inspired this Olympic gold medalist to boost representation and help others learn to swim.
A compilation of four different images showing kids crafting and playing at Kids Academy.
By Callie Chase
These new weekly themes and activities are designed to keep your kids engaged and active all summer long.
A man checking his Apple Watch.
By Jamie Martin
Experience Life’s editor in chief shares her reasons for keeping this feature active in her Life Time Digital app.
A mom with her baby speaking to a Life Time team member in the Kids Academy.
By Life Time Editorial Team
Meet three women who use their memberships for both family-fun and much-deserved me-time.
A woman smiling while sitting on the couch in a Life Time Living apartment.
By Molly Schelper
How residing in a community designed with your health in mind can support your well-being.
A showerhead turned on with water coming out.
By Emily Ewen
From reducing plastic to conserving energy and water, Life Time continues to make improvements to its clubs and facilities with the planet in mind — and you can help too.
Josh Neal in front of a Life Time club sign.
By Life Time and HOKA ONE ONE
A Life Time team member knows that when it comes to the pursuit of health and well-being, what’s going on in our heads can make all the difference.
Michael and Marisa Pender embracing each other on a rock in front of a body of water.
By Life Time and HOKA ONE ONE
Soon-to-be parents Michael and Marisa Pender share a few of the factors that drive their fitness routines, plus why health and wellness is a core value for their growing family.
A compilation of activity images, including a kid in the pool, child playing tennis, adults in a fitness class, and a shake.
By Molly Schelper
Your family’s summer entertainment is covered with these ideas for healthy play that can all be done at your health club.
Male holding a phone using an app while exercising.
By David Watson
A Life Time Master Trainer shares his go-to fitness programs — all available in the recently updated Life Time digital app.
Nancy Mora lifting a barbell inside a Life Time club.
By Life Time Editorial Team
For the past two years, Life Time member Nancy Mora has been working toward improved nutrition and fitness habits. She says it’s those efforts that helped her fully recover from COVID-19.
An assortment of Life Time supplement packages.
By Paul Kriegler, RD, CPT
For nearly two decades, Life Time has been operating a trusted, health-focused dietary supplement line centered around consumers’ health. We’re excited to unveil our latest efforts to help you pursue your optimal health.
a close up of a man cutting a lime, onions and tomato
By Samantha McKinney, RD, CPT
For this Life Time member, the key to making long-term, healthier nutrition choices was using a focused plan as the catalyst.
a Life Time swim instructor helps a child kick while on her back
By Lindsey Frey Palmquist
Learn the best time to enroll your child, what you can expect throughout, and how lessons progress as your child advances.
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