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LATEST STORIES
All the Ways to Use the Life Time App
Make it your go-to, trusted resource for tapping into your healthiest, happiest self.
Why Life Time Classes Are for Everyone
Group fitness coaches share how inclusivity shapes class programming at Life Time.
19 Can’t-Miss Kids and Family Events at Life Time to Add to Your Summer and Fall Calendar
Discover what’s on the schedule for kids-only and family events taking place July through October at the club.
6 Personal-Trainer Tips for Using the Workout Floor
Top reminders for using this space in the club effectively.
Preserving His Family’s Legacy
How focusing on his health and fitness has helped celebrated chef Yia Vang stay aligned with his life’s mission.
What Would You Do With an Extra Hour at Life Time?
Inspiration for how to spend time at your athletic country club if you happen to have just a little bit more free time one day.
How Many Grams of Protein Are in an Egg?
A dietitian explains how you can hit your daily protein goals with this nutrient-dense food.
Step Inside: Life Time South Lamar
The Austin area welcomes another Life Time to their portfolio of athletic country clubs.
Kiehl’s Skincare Products Have Arrived at Life Time’s NYC Destinations
Members of our athletic country clubs can now enjoy this high-end amenity in their dressing rooms.
Your Life Time Summer Bucket List
Summer is brimming with possibilities at your athletic country club — how many of these items will you check off the list?
Step Inside: Life Time Arden
Sacramento welcomes another Life Time to its portfolio of athletic country clubs.
Resilience in Motion
Life Time member Lindsay Guentzel is staying committed to her health and wellness while living with an incurable disease.
Time for Summer Fun: The June, July, and August Kids’ Events at Life Time
Check out what could be on your kiddos’ summer schedule.
What Is the Yacht Club Social at Life Time?
This inaugural event is bringing poolside fun to many Life Time athletic country clubs May 23–26, 2025.
4 Unexpected Benefits of Shopping on LT Shop
LT Shop offers a suite of nutrition and wellness products curated by industry experts and designed to support your well-being — along with some other bonuses.
Progress Together: 5 Benefits of a Workout Partner
The perks of finding a fitness buddy and how to bring yours to Life Time.
Why Life Time Group Training?
Learn what sets these signature programs apart and how you can use them to kick-start or level-up your fitness.
Is There a Life Time Pickleball Court Near Me?
As the nation’s largest operator of pickleball courts, Life Time offers hundreds of places to play across the country, with many providing an experience that’s unmatched elsewhere.
Come Play Pickleball: Life Time Members are Invited to Set a Record at the Inaugural Agassi Open Play Day Event
Thousands of pickleball players are expected to attend the event on April 12, 2025, in an effort to set a record for the most people participating in open play pickleball nationwide at one time.
How Gastric Bypass Surgery Transformed One Woman’s Life
Angela Williams-Jones shares her inspiring journey of transforming her life post-gastric bypass surgery, embracing healthier eating habits, and becoming a dedicated yoga practitioner, teacher, and trainer.
Step Inside: Life Time Perimeter
The Atlanta area welcomes another Life Time to their portfolio of athletic country clubs.