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LATEST STORIES

group of people meditating

Meditations for Your Moods

By Emily Ewen
Feeling stressed? Angry? Nervous? Learn how to select a meditation that can help relieve various emotional states.
A group of Life Time members at the ARORA Dance event.

This Month in ARORA: Highlights From Our ARORA Dance Event

By Life Time
See how these Life Time members moved and grooved to put some extra fun into their fitness.
A man and a woman playing pickleball at Life Time.

Life Time in the News: “Popularity of Pickleball Continues to Rise in Both Business, Pleasure”

By Life Time Editorial Team
David Dutrieuille, national pickleball director at Life Time, joins KARE 11 reporters in the Twin Cities, Minnesota to play pickleball — and talk about the growing craze.
life time lakeshore outside of building

Step Inside: Life Time Lakeshore–Irvine

By Callie Fredrickson
California welcomes its newest athletic country club in the SoCal city of Irvine.
life time scottsdale outside of building

Step Inside: Life Time Scottsdale Fashion Square

By Callie Fredrickson
Old Town Scottsdale is the home of Life Time’s newest athletic country club in the Phoenix area.
Life time Annapolis front desk

Step Inside: Life Time Annapolis

By Callie Fredrickson
The East Coast welcomes another athletic country club — this time in Maryland’s capital city — where members can live their healthiest lifestyles.
Renee Main

Why ARORA?

With Renée Main
Season 5, Episode 18   September 20, 2022

Becoming a grandparent, caring for aging parents, getting unfavorable health news, not moving the ways you used to — there are several points in our lives, especially when we get older, when age becomes a front-of-mind topic. To support older adults who want to be healthy and fit as they age, Life Time created the ARORA program. The co-founder, Renée Main, joins us in this mini episode to talk about its genesis and all that it offers to members.

Listen >
Five of Life Time One Wall Street's performers.

Taking the Lead: Meet the Performers at Life Time One Wall Street (Part 1)

By Life Time Editorial Team
A Q&A with some of the top instructors and coaches at Life Time’s newest New York City location.
A group of Life Time One Wall Street performers.

Taking the Lead: Meet the Performers at Life Time One Wall Street (Part 2)

By Life Time Editorial Team
In the second installation of this showcase, meet a few more of the top instructors and coaches at Life Time's newest New York City location.
A side-by-side photo of weight racks in a Life Time club and Bahram Akradi.

Life Time in the News: “Walk and Talk With Life Time CEO”

By Life Time Editorial Team
Bahram Akradi, founder, chairman, and CEO of Life Time, was featured on Cheddar News to discuss the newest athletic country club, Life Time One Wall Street.
A man and a woman playing pickleball on an outdoor court.

How to Play Pickleball

By Molly Schelper
It’s the fastest-growing sport in the country — but do you know how to play pickleball?
Fitness floor with light pouring in through windows

Greener Health Clubs

By Experience Life Staff
With a focus on a reduction in energy usage, water consumption, and waste, Life Time is prioritizing sustainability across its athletic country clubs.
Members laying outside on yoga mats at the ARORA sunshine yoga event at Life Time.

This Month in ARORA: Highlights From Our Sunshine Yoga Event

By Life Time
Watch how these Life Time members found balance and calm at this ARORA community event.
Life Time member Mike V. and a friend on the tennis court.

Life is Good

By Life Time
91-year-old Life Time member Mike V. shares how he’s learned how to enjoy each day.
Life Time McKinney at Craig Ranch Front of Building

Step Inside: Life Time McKinney at Craig Ranch

By Callie Fredrickson
Texas welcomes its newest athletic country club to the Dallas suburb of McKinney.
Midtown outside of building

Step Inside: Life Time Midtown

By Callie Fredrickson
New York City welcomes another Life Time athletic country club — this time in the heart of downtown.
Trainer assisting member lifting weights

6 Trainer Secrets for Making Meaningful Fitness Progress in 60 Days

By Samantha McKinney, RD, CPT
Six Life Time trainers share how they’ve coached their clients to see positive health results in the span of a 60-day program.
Jarron Lucas holds the 60day winner plaque

A Sense of Security: Jarron Lucas’s Success Story

By Jarron Lucas
For one man, a childhood dream to serve his community inspired a physical transformation.
A group yoga class in Central Park.

Life Time Takes Over New York City

By Life Time
As part of the 2022 New York City Triathlon — and to celebrate its new athletic country clubs coming to the area — Life Time hosted an unforgettable series of events in Central Park and around the city.
Ken Zylstra during his intercontinental bike ride

CHANGING LIVES: Ken Zylstra

By Jill Patton, FMCHC
Reflections on trail life, perseverance, and gratitude.
sugar cubes in a bowl

Kicking the Sugar Habit — Together

By Annie Kragness
One Life Time team member and her parents enrolled in the Life Time Sugar Fix program together to eliminate the ingredient from their diets. This was their experience.
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