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kids playing in kids academy

9 Ways to Keep Kids Busy After School at Life Time

Help your kids stay active and engaged with the many post-school activities available at your athletic country club.

By Tina Nguyen

Family/Parenting/Kids Membership

Talks — S11, EP15 / The Rise of Hybrid Fitness Training and Competitions

Learn why some athletes are choosing hybrid training as an effective and efficient approach to exercise, as well how, for some, participating in hybrid fitness competitions has enhanced their health and fitness.

With Wes Robertson and Juan Hererra-Perla

Cardio Endurance

outside of building at fishers

Step Inside: Life Time Fishers

This longstanding athletic country club in the Indianapolis area got a massive refresh.

By Tina Nguyen

Haley Akradi

What Is The Body Blueprint Program?

Learn about this eight-week digital training program designed to build strength and hypertrophy created by Coach Hayley Akradi based on how she trains in her day-to-day life.

By Molly Kopischke

Membership Strength Training

A woman doing an overhead barbell press

What Movements Are Featured in the LT Games?

Learn the movements for the 17 stations that make up the LT Games, a hybrid fitness competition designed to push the boundaries of athletes’ strength and endurance.

By Molly Kopischke

row of treadmills

3 Ways to Be a Life Time Club Hopper

Members share their strategies for visiting the network of more than 180 athletic country clubs and how it meets their healthy-living needs.

By Tina Nguyen

man doing deadlift

All About the LT Games 8-Week Prep Training Program

Everything to know about this digital training program designed to prepare you to compete in the LT Games.

By Callie Fredrickson

Cardio Membership

man holding medicine ball on shoulder

Calling Hybrid Athletes: All About the LT Games at Life Time

Learn about Life Time’s launch into hybrid fitness competitions.

By Emily Ewen

Cardio Membership

A young bowl swimming under the water in a pool with a swim instructor by his side.

5 Reasons to Keep Your Kids Swimming All Year Long

Learn why swimming is a beneficial activity no matter the season.

By Sophie Lunda

Aqua Fitness Family/Parenting/Kids

A Dynamic Personal Trainer working with a client

5 Things to Do First With Your New Life Time Membership

Now that your athletic country club is open and you can take advantage of all the offerings, here’s what we recommend starting with.

By Emily Ewen

trainer smiling

Your First Week of Classes at Life Time

A seven-day guide to starting a classes workout routine at your athletic country club.

By Emily Ewen

Fitness Tips Group Fitness

two members smiling and looking at each other with Life Time branded gear

Early Access: 3 Perks of Becoming a Life Time Member Before a New Club Opens

Discover the benefits of joining the Life Time community before a new destination opens near you.

By Emily Ewen

exterior Life Time Perimeter

Step Inside: Life Time Perimeter

The Atlanta area welcomes another Life Time to their portfolio of athletic country clubs.

By Callie Fredrickson

A pickleball player raising his paddle in the air at a tournament

The Biggest Stage in Singles Pickleball: What Is the LT Open?

Learn all about Life Time’s inaugural national pickleball tournament.

By Callie Fredrickson

Membership Pickleball

Person doing a lunge move on a Pilates reformer in a CTR class at Life Time

Core, Tone, Reform: What Is CTR at Life Time?

Step inside the studio for a peek at CTR, the newest athletic reformer class for Life Time members.

By Emily Ewen

Group Fitness Membership

Life Time Prudential Center GTX entrance

Step Inside: Life Time Prudential Center

Boston welcomes another Life Time to its portfolio of athletic country clubs.

By Tina Nguyen

A hand holding a phone with LAIC open in the Life Time app, showing a question that says, "How do I recover after a marathon?"

Just Ask L•AI•C: Life Time’s Health and Wellness Companion

How Life Time is leveraging AI technology to make healthy living easier.

By Emily Ewen

Fitness Tips Membership

Screen showing the Life Time app

All the Ways to Use the Life Time App

Make it your go-to, trusted resource for tapping into your healthiest, happiest self.

By Emily Ewen

Fitness Tips Membership

Person in a group fitness class doing a squat with a barbell on their back

Why Life Time Classes Are for Everyone

Group fitness coaches share how inclusivity shapes class programming at Life Time.

By Emily Ewen

Fitness Tips Group Fitness

Kids running in water

15 Can’t-Miss Kids and Family Events at Life Time to Add to Your Summer Calendar

Discover what’s on the schedule for kids-only and family events taking place July through October at the club.

By Tina Nguyen

Family/Parenting/Kids Membership

exterior of life time north shore

Step Inside: Life Time North Shore

Chicago welcomes a Life Time with standout pickleball amenities to its portfolio of athletic country clubs.

By Tina Nguyen