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LATEST STORIES

outside of club street view at highland park

Step Inside: Life Time Highland Park

By Callie Fredrickson

This long-established club in St. Paul, Minn., is getting a massive refresh.

protein powder on table

All About LTH: The Story of Life Time’s Nutritional Supplement Line

With Anika Christ, RD, CPT
Season 9, Episode 5

Learn about the story of Life Time’s nutritional line and how it’s evolved over the past two decades — including the evolution to its rebranding as LTH.

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Person holding yoga pose outdoors

Which Yoga Class Should I Take Based on My Workout Routine?

By Emily Ewen

Life Time experts recommend specific yoga classes based on your other favorite studio classes.

in this lifetime book and jill's headshot

A Peek at In This Lifetime: The New Coffee Table Book

With Author Jill Palmquist
Season 9, Episode 2

The author of the new coffee table book from Life Time joins us to talk about its creation and intention.

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Two people passing a medicine ball during a workout

30 Days to a Stronger You: All About the 30 Strong Challenge

By Katie Wahowske

Learn how this results-driven program can transform your habits and help you sustain your health and fitness long after the challenge ends.

A young adult woman in workout clothing looking at the camera.

A Week in the Life of a 20-Something Who’s New to Life Time

By Elise Wiegele

How our editorial intern makes the most of her membership and builds a healthy-lifestyle routine.

Woman in motion running in workout gear.

3 Ways to Reset Your Fall Healthy-Living Routine at Life Time

By Emily Ewen

Two expert-designed programs and one event to inspire and encourage healthier habits this season and beyond.

exterior of life time north druid hills

Step Inside: Life Time North Druid Hills

By Callie Fredrickson

Georgia welcomes its eighth athletic country club.

gtx studio with blue lighting

Inside the Design of a Life Time

By Callie Fredrickson

The director of interior design shares what goes into planning the athletic country clubs and how certain choices are made.

outside of life time club and headshot of bahram

Rethink, Reimagine, Adapt: How Life Time Has Evolved

With Life Time Founder Bahram Akradi
Season 8, Episode 17

Hear from the founder of Life Time in his featured Q&A session from the 2024 Sea Otter Classic Summit in Monterey, Calif., in April.

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kids playing at Life Time

Perks for Parents: 5 Things Included for Kids in a Junior Membership

By Callie Fredrickson

Explore how your family can maximize their membership and take advantage of its complimentary offerings.

A young boy in front of a water slide outside at a Life Time pool.

The Many (Many!) Ways to Keep Your Kids Active and Engaged This Summer

By Callie Fredrickson

Classes, swimming, pickleball, and more — the options are endless for your kid’s summer at Life Time.

The My Profile screen of the Life Time app showing the button to use to invite a guest next to two women in workout wear.

Grab a Guest: It’s Time to Go to the Club!

By Callie Fredrickson

How you can include your friends and family in your Life Time athletic country club experience.

pickleball pros Agassi and Bahram in New York on pickleball courts

Start Spreading the News: Life Time Pickleball Has Arrived in New York City

By Callie Fredrickson

A tennis legend and four top-rated pickleball pros help break in the new pickleball courts at Life Time at PENN 1.

atlantic ave studio

Step Inside: Life Time Atlantic Avenue

By Callie Fredrickson

New York City ushers in another athletic country club.

indoor pickleball court Chanhassen

Step Inside: Life Time Chanhassen Pickleball

By Callie Fredrickson

Grab your paddle and bring your next game to Life Time’s first ground-up pickleball-only facility in its home state of Minnesota.

woman walking into life time work office

7 Advantages of a Health Club Membership as an Employee Perk

By Callie Fredrickson

Plus, how this incentive could benefit your company as well.

NYC indoor pickleball

The Big Pickle in the Big Apple: Life Time is Bringing More Indoor Pickleball to Manhattan

By Callie Fredrickson

The ever-growing sport of pickleball is taking hold in the city that never sleeps.

Person taking a barre class

5 Moves You’ll See in Life Barre

By Emily Ewen

A Life Time barre instructor demonstrates common exercises you’ll perform in Life Barre classes.

Step Inside: Life Time Westlake

Step Inside: Life Time Westlake

By Callie Fredrickson

Texas welcomes its newest athletic country club.

Which Cardio Class Is Right for Me?

Which Cardio Class Is Right for Me?

By Emily Ewen

A breakdown of the five cardio classes offered at Life Time and what you can expect in each format.

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