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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

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workout floor equipment

Growing in Health: Advice for Kids Transitioning to Tweens and Teens at Life Time

A guide to help kids graduating from the Kids Academy navigate the Life Time club on their own — and discover the new offerings available to them.
By Tina Nguyen
Family/Parenting/KidsMembership
woman holding a weight

I Don’t Want to Think About My Workouts. What Are My Options at Life Time?

Take the stress out of planning your workouts with several in-club or in-app possibilities.
By Emily Ewen
Fitness TipsGroup Fitness
two women holding dumbbells

Everything to Know About ARORA Balance + Strength

The cofounder of ARORA shares details about this new healthy-aging fitness class at Life Time.
By Emily Ewen
Active AgingMembership
adult with arm around child

All Kids Welcome!

How Life Time’s kids programming is designed to support all abilities, personalities, interests, and needs.
By Tina Nguyen
Family/Parenting/KidsMembership
Four Kiehl's products with the Kiehl's and Life Time logos

Kiehl’s Skincare Products Available at Select Life Time NYC and West Coast Destinations

Members of select athletic country clubs in New York City and the western United States can enjoy this high-end amenity in their dressing rooms.
By Emily Ewen
Membership
desks at life time work

8 Surprising Benefits of Your Life Time Work Membership

A membership to Life Time Work’s coworking destinations includes a range of bonus offerings for you to maximize.
By Tina Nguyen
MembershipWork
exterior of life time west boca

Step Inside: Life Time West Boca and Life Time Boca Raton

This city in South Florida has a new athletic country club — plus is getting revamps to a beloved location.
By Tina Nguyen
Membership
exterior of Life Time Otay Ranch

Step Inside: Life Time Otay Ranch

The San Diego area welcomes its second Life Time athletic country club.
By Tina Nguyen
Membership
kids playing in kids academy

9 Ways to Keep Kids Busy After School at Life Time

Help your kids stay active and engaged with the many post-school activities available at your athletic country club.
By Tina Nguyen
Family/Parenting/KidsMembership
juan and wes headshot

Talks — S11, EP15 / The Rise of Hybrid Fitness Training and Competitions

Learn why some athletes are choosing hybrid training as an effective and efficient approach to exercise, as well how, for some, participating in hybrid fitness competitions has enhanced their health and fitness.

With Wes Robertson and Juan Hererra-Perla
CardioEndurance
outside of building at fishers

Step Inside: Life Time Fishers

This longstanding athletic country club in the Indianapolis area got a massive refresh.
By Tina Nguyen
Membership
Haley Akradi

What Is The Body Blueprint Program?

Learn about this eight-week digital training program designed to build strength and hypertrophy created by Coach Hayley Akradi based on how she trains in her day-to-day life.
By Molly Kopischke
MembershipStrength Training
A woman doing an overhead barbell press

What Movements Are Featured in the LT Games?

Learn the movements for the 17 stations that make up the LT Games, a hybrid fitness competition designed to push the boundaries of athletes’ strength and endurance.
By Molly Kopischke
Membership
row of treadmills

3 Ways to Be a Life Time Club Hopper

Members share their strategies for visiting the network of more than 180 athletic country clubs and how it meets their healthy-living needs.
By Tina Nguyen
Membership
man doing deadlift

All About the LT Games 8-Week Prep Training Program

Everything to know about this digital training program designed to prepare you to compete in the LT Games.
By Callie Fredrickson
CardioMembership
man holding medicine ball on shoulder

Calling Hybrid Athletes: All About the LT Games at Life Time

Learn about Life Time’s launch into hybrid fitness competitions.
By Emily Ewen
CardioMembership
A young bowl swimming under the water in a pool with a swim instructor by his side.

5 Reasons to Keep Your Kids Swimming All Year Long

Learn why swimming is a beneficial activity no matter the season.
By Sophie Lunda
Aqua FitnessFamily/Parenting/Kids
A Dynamic Personal Trainer working with a client

5 Things to Do First With Your New Life Time Membership

Now that your athletic country club is open and you can take advantage of all the offerings, here’s what we recommend starting with.
By Emily Ewen
Membership
trainer smiling

Your First Week of Classes at Life Time

A seven-day guide to starting a classes workout routine at your athletic country club.
By Emily Ewen
Fitness TipsGroup Fitness
two members smiling and looking at each other with Life Time branded gear

Early Access: 3 Perks of Becoming a Life Time Member Before a New Club Opens

Discover the benefits of joining the Life Time community before a new destination opens near you.
By Emily Ewen
Membership
exterior Life Time Perimeter

Step Inside: Life Time Perimeter

The Atlanta area welcomes another Life Time to their portfolio of athletic country clubs.
By Callie Fredrickson
Membership
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