Membership
LATEST STORIES
What Is The Body Blueprint Program?
Learn about this eight-week digital training program designed to build strength and hypertrophy created by Coach Hayley Akradi based on how she trains in her day-to-day life.
What Movements Are Featured in the LT Games?
Learn the movements for the 17 stations that make up the LT Games, a hybrid fitness competition designed to push the boundaries of athletes’ strength and endurance.
3 Ways to Be a Life Time Club Hopper
Members share their strategies for visiting the network of more than 180 athletic country clubs and how it meets their healthy-living needs.
All About the LT Games 8-Week Prep Training Program
Everything to know about this digital training program designed to prepare you to compete in the LT Games.
Calling Hybrid Athletes: All About the LT Games at Life Time
Learn about Life Time’s launch into hybrid fitness competitions.
5 Reasons to Keep Your Kids Swimming All Year Long
Learn why swimming is a beneficial activity no matter the season.
5 Things to Do First With Your New Life Time Membership
Now that your athletic country club is open and you can take advantage of all the offerings, here’s what we recommend starting with.
Your First Week of Classes at Life Time
A seven-day guide to starting a classes workout routine at your athletic country club.
Early Access: 3 Perks of Becoming a Life Time Member Before a New Club Opens
Discover the benefits of joining the Life Time community before a new destination opens near you.
Step Inside: Life Time Perimeter
The Atlanta area welcomes another Life Time to their portfolio of athletic country clubs.
The Biggest Stage in Singles Pickleball: What Is the LT Open?
Learn all about Life Time’s inaugural national pickleball tournament.
Core, Tone, Reform: What Is CTR at Life Time?
Step inside the studio for a peek at CTR, the newest athletic reformer class for Life Time members.
Step Inside: Life Time Prudential Center
Boston welcomes another Life Time to its portfolio of athletic country clubs.
Just Ask L•AI•C: Life Time’s Health and Wellness Companion
How Life Time is leveraging AI technology to make healthy living easier.
All the Ways to Use the Life Time App
Make it your go-to, trusted resource for tapping into your healthiest, happiest self.
Why Life Time Classes Are for Everyone
Group fitness coaches share how inclusivity shapes class programming at Life Time.
19 Can’t-Miss Kids and Family Events at Life Time to Add to Your Summer and Fall Calendar
Discover what’s on the schedule for kids-only and family events taking place July through October at the club.
6 Personal-Trainer Tips for Using the Workout Floor
Top reminders for using this space in the club effectively.
What Would You Do With an Extra Hour at Life Time?
Inspiration for how to spend time at your athletic country club if you happen to have just a little bit more free time one day.
Step Inside: Life Time South Lamar
The Austin area welcomes another Life Time to their portfolio of athletic country clubs.
Kiehl’s Skincare Products Have Arrived at Life Time’s NYC Destinations
Members of our athletic country clubs can now enjoy this high-end amenity in their dressing rooms.